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Ethan Barok
Long Beach St. · Class of 2026
41 resultsCross Country2019–20261 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1.5 Miles · Cheviot Hills ParkFIYA XC MEET #3 AT CHEVIOT HILLS · Oct 8 | 10:32.04 | FIYA XC MEET #3 AT CHEVIOT HILLS | October 8, 2019 |
| 1.5 Miles · Kenneth Hahn State Recreation AreaFIYA XC MEET #5 AT KENNETH HAHN PARK · Oct 23 | 11:18.20 | FIYA XC MEET #5 AT KENNETH HAHN PARK | October 23, 2019 |
| 3 Miles · Central Park - Huntington BeachHuntington Beach Central Park · Oct 1 | 18:47.4 | Huntington Beach Central Park | October 1, 2022 |
| 3 Miles · Pierce CollegeWVL Cluster Meet 3 · Oct 16 | 16:54.9 | WVL Cluster Meet 3 | October 16, 2025 |
| 3 Miles · Pierce College 3.00C. I. F. - L. A. Finals · Nov 23 | 15:31.7 | C. I. F. - L. A. Finals | November 23, 2024 |
| 4,000 Meters · Central ParkUSATF Southern California Association Junior Olympic Championships · Nov 14 | 17:25.94 | USATF Southern California Association Junior Olympic Championships | November 14, 2021 |
| 4,000 Meters · College of the CanyonsVYC-COC Youth Cross Country Invite and Open 5K · Sep 4 | 18:15.34 | VYC-COC Youth Cross Country Invite and Open 5K | September 4, 2021 |
| 4,000 Meters · Legg Lake ParkFree Spirit Invitational Cross Country Meet · Oct 10 | 16:01.17 | Free Spirit Invitational Cross Country Meet | October 10, 2021 |
| 4,000 Meters · O'Melveny ParkO'Meleveny Park Youth XC Meet · Sep 11 | 19:03.09 | O'Meleveny Park Youth XC Meet | September 11, 2021 |
| 4,000 Meters · Pelona Vista ParkPelona Vista Youth Cross Country Meet · Oct 2 | 17:20.03 | Pelona Vista Youth Cross Country Meet | October 2, 2021 |
| 4,000 Meters · Pierce CollegePierce College Youth Cross Country Meet · Oct 16 | 19:01.31 | Pierce College Youth Cross Country Meet | October 16, 2021 |
| 8,000 Meters · Baylands ParkBronco Invitational · Oct 17 | 25:39.0 | Bronco Invitational | October 17, 2026 |
| 8,000 Meters · Green River Golf ClubMark Covert Classic 2026 · Sep 5 | 26:45.3 | Mark Covert Classic 2026 | September 5, 2026 |
| 8,000 Meters · University of California Riverside Extension45th Annual UC Riverside Invitational · Sep 19 | 26:00.9 | 45th Annual UC Riverside Invitational | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 31 | BIG West Conference ChampionshipsOct 31 · 8,000 Meters BIG West Championship · Place 95 · Long Beach St.Long Beach St. | 8,000 Meters BIG West Championship | 95 | 26:19.2 | Fr |
| Oct 17 | Bronco InvitationalOct 17 · 8,000 Meters Invitational · Place 129 · Long Beach St.Long Beach St. | 8,000 Meters Invitational | 129 | 25:39.0 PB | Fr |
| Sep 19 | 45th Annual UC Riverside InvitationalSep 19 · 8,000 Meters Invite · Place 191 · Long Beach St.Long Beach St. | 8,000 Meters Invite | 191 | 26:00.9 PB | Fr |
| Sep 5 | Mark Covert Classic 2026Sep 5 · 8,000 Meters Collegiate · Place 54 · Long Beach St.Long Beach St. | 8,000 Meters Collegiate | 54 | 26:45.3 PB | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 20 | LA City Section FinalsNov 20 · 5,000 Meters Varsity Division 1 · Place 5 · Taft (William Howard)Taft (William Howard) | 5,000 Meters Varsity Division 1 | 5 | 16:55.8 | 12 |
| Nov 6 | West Valley League FinalsNov 6 · 3 Miles Varsity · Place 4 · Taft (William Howard) (LA)Taft (William Howard) (LA) | 3 Miles Varsity | 4 | 15:53.70 | — |
| Oct 16 | WVL Cluster Meet 3Oct 16 · 3 Miles Varsity · Place 5 · Taft (William Howard)Taft (William Howard) | 3 Miles Varsity | 5 | 16:54.9 PB | 12 |
| Oct 4 | Central Park InvitationalOct 4 · 3 Miles Varsity · Place 4 · Taft (William Howard)Taft (William Howard) | 3 Miles Varsity | 4 | 15:38.00 | 12 |
| Oct 4 | Central Park InvitationalOct 4 · 3 Miles Varsity · Place 4 · Taft (William Howard)Taft (William Howard) | 3 Miles Varsity | 4 | 15:38.00 | 12 |
| Sep 25 | WVL Cluster Meet 2Sep 25 · 3 Miles Varsity · Place 1 · Taft (William Howard)Taft (William Howard) | 3 Miles Varsity | 1 | 16:02.2 | 12 |
| Sep 19 | 44th Annual Woodbridge Cross Country ClassicSep 19 · 3 Miles Varsity · Place 35 · Taft (William Howard)Taft (William Howard) | 3 Miles Varsity | 35 | 15:21.4 | 12 |
| Sep 11 | WVL Cluster Meet 1Sep 11 · 3 Miles Varsity · Place 15 · Taft (William Howard)Taft (William Howard) | 3 Miles Varsity | 15 | 18:49.3 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 23 | C. I. F. - L. A. FinalsNov 23 · 3 Miles Varsity Div 1 · Place 11 · Taft (William Howard)Taft (William Howard) | 3 Miles Varsity Div 1 | 11 | 15:31.7 PB | 11 |
| Nov 16 | C. I. F. - L. A. PrelimsNov 16 · 3 Miles Division 1 Ht 1 · Place 7 · Taft (William Howard)Taft (William Howard) | 3 Miles Division 1 Ht 1 | 7 | 16:20.5 | 11 |
| Nov 7 | West Valley league finals Nov 7 · 3 Miles Varsity · Place 5 · Taft (William Howard) (LA)Taft (William Howard) (LA) | 3 Miles Varsity | 5 | 16:23.00 | — |
| Oct 24 | West Valley Cluster #3Oct 24 · 3 Miles Varsity · Place 4 · Taft (William Howard) (LA)Taft (William Howard) (LA) | 3 Miles Varsity | 4 | 16:55.50 | — |
| Oct 11 | 45th Annual Asics Clovis InvitationalOct 11 · 5,000 Meters Varsity · Place 36 · Taft (William Howard) (LA)Taft (William Howard) (LA) | 5,000 Meters Varsity | 36 | 17:00.1 | 11 |
| Oct 10 | West Valley League Cluster #2Oct 10 · 3 Miles Junior Varsity · Place 9 · Taft (William Howard) (LA)Taft (William Howard) (LA) | 3 Miles Junior Varsity | 9 | 19:56.40 | — |
| Aug 31 | ASICS Cool Breeze InvitationalAug 31 · 3 Miles Varsity · Place 15 · Taft (William Howard) (LA)Taft (William Howard) (LA) | 3 Miles Varsity | 15 | 16:04.6 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 18 | City FinalsNov 18 · 3 Miles Division 1 · Place 46 · Taft (William Howard)Taft (William Howard) | 3 Miles Division 1 | 46 | 17:33.7 | 10 |
| Nov 11 | CIF-LA City Section PrelimsNov 11 · Varsity · Place 5 · Taft (William Howard) (LA)Taft (William Howard) (LA) | Varsity | 5 | 16:12.1 | — |
| Nov 2 | West Valley League FinalsNov 2 · Varsity · Place 11 · Taft (William Howard) (LA)Taft (William Howard) (LA) | Varsity | 11 | 16:44.4 | — |
| Oct 23 | West Valley League Cluster #3Oct 23 · Varsity · Place 6 · Taft (William Howard) (LA)Taft (William Howard) (LA) | Varsity | 6 | 16:27.7 | — |
| Oct 5 | West Valley League Cluster #2Oct 5 · Varsity · Place 7 · Taft (William Howard) (LA)Taft (William Howard) (LA) | Varsity | 7 | 17:20.5 | — |
| Sep 30 | 42nd Central Park Cross Country Invitational 2023Sep 30 · 3 Miles Sophomore · Place 2 · Taft (William Howard) (LA)Taft (William Howard) (LA) | 3 Miles Sophomore | 2 | 16:09.3 | 10 |
| Sep 7 | West Valley League Cluster #1Sep 7 · Varsity · Place 2 · Taft (William Howard) (LA)Taft (William Howard) (LA) | Varsity | 2 | 17:13.8 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 19 | 2022 CIF Los Angeles City Section Championships- FinalsNov 19 · Varsity · Place 59 · Taft (William Howard) (LA)Taft (William Howard) (LA) | Varsity | 59 | 19:19.5 | — |
| Nov 12 | 2022 CIF Los Angeles City Section Championships- PrelimsNov 12 · Varsity · Place 22 · Taft (William Howard) (LA)Taft (William Howard) (LA) | Varsity | 22 | 17:14.3 | — |
| Nov 12 | 2022 CIF Los Angeles City Section Championships- PrelimsNov 12 · Division 1 · Place 22 · Taft (William Howard) (LA)Taft (William Howard) (LA) | Division 1 | 22 | 17:14.3 | — |
| Nov 3 | 2022 West Valley League ChampionshipNov 3 · 3 Miles Frosh/Soph · Place 2 · Taft (William Howard)Taft (William Howard) | 3 Miles Frosh/Soph | 2 | 17:28.3 | 9 |
| Oct 1 | Huntington Beach Central ParkOct 1 · 3 Miles Sophomore · Place 30 · Taft (William Howard)Taft (William Howard) | 3 Miles Sophomore | 30 | 18:47.4 PB | 9 |
| Sep 8 | West Valley League Cluster #1 Sep 8 · Varsity · Place 8 · Taft (William Howard) (LA)Taft (William Howard) (LA) | Varsity | 8 | 20:51.1 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 14 | USATF Southern California Association Junior Olympic ChampionshipsNov 14 · 4,000 Meters 13-14 · Place 41 · Valley United Track ClubValley United Track Club | 4,000 Meters 13-14 | 41 | 17:25.94 PB | 8 |
| Oct 16 | Pierce College Youth Cross Country MeetOct 16 · 4,000 Meters 13-14 · Place 40 · Valley RaidersValley Raiders | 4,000 Meters 13-14 | 40 | 19:01.31 PB | 8 |
| Oct 10 | Free Spirit Invitational Cross Country Meet Oct 10 · 4,000 Meters Event 18 13-14 · Place 47 · Valley RaidersValley Raiders | 4,000 Meters Event 18 13-14 | 47 | 16:01.17 PB | 8 |
| Oct 2 | Pelona Vista Youth Cross Country MeetOct 2 · 4,000 Meters 13-14 · Place 17 · Valley RaidersValley Raiders | 4,000 Meters 13-14 | 17 | 17:20.03 PB | 8 |
| Sep 25 | El Cariso Regional Park - Sylmar CA - Youth ClubSep 25 · 4,000 Meters 13-14 · Place 50 · Valley RaidersValley Raiders | 4,000 Meters 13-14 | 50 | 19:37.69Unofficial | 8 |
| Sep 11 | O'Meleveny Park Youth XC MeetSep 11 · 4,000 Meters 13-14 · Place 45 · Valley RaidersValley Raiders | 4,000 Meters 13-14 | 45 | 19:03.09 PB | 8 |
| Sep 4 | VYC-COC Youth Cross Country Invite and Open 5KSep 4 · 4,000 Meters 13-14 · Place 17 · Valley RaidersValley Raiders | 4,000 Meters 13-14 | 17 | 18:15.34 PB | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 23 | FIYA XC MEET #5 AT KENNETH HAHN PARKOct 23 · 1.5 Miles Division 2 (6th Grade & Below) · Place 12 · Hale Charter AcademyHale Charter Academy | 1.5 Miles Division 2 (6th Grade & Below) | 12 | 11:18.20 PB | 6 |
| Oct 8 | FIYA XC MEET #3 AT CHEVIOT HILLSOct 8 · 1.5 Miles Division 2 (6th Grade & Below) · Place 7 · Hale Charter AcademyHale Charter Academy | 1.5 Miles Division 2 (6th Grade & Below) | 7 | 10:32.04 PB | 6 |