Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Anoka HSSteve Hoag Invitational · Sep 4 | 17:33.2 | Steve Hoag Invitational | September 4, 2025 |
| 5,000 Meters · Ki-Chi Saga ParkChisago Lakes Wildcat Invitational · Sep 20 | 19:48.4 | Chisago Lakes Wildcat Invitational | September 20, 2022 |
| 5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 19:05.2 | Roy Griak Invitational | September 19, 2025 |
| 5,000 Meters · Lester Park Golf CourseLester Park Invitational · Sep 30 | 20:47.0 | Lester Park Invitational | September 30, 2023 |
| 5,000 Meters · Princeton Golf CourseTiger Invitational · Oct 10 | 18:21.2 | Tiger Invitational | October 10, 2023 |
| 5,000 Meters · Purple Hawk Country ClubNorm Ayen XC Invitational · Sep 23 | 18:24.7 | Norm Ayen XC Invitational | September 23, 2025 |
| 5,000 Meters · The Ponds Golf CourseSaints Invitational · Sep 11 | 18:41.6 | Saints Invitational | September 11, 2025 |
| 5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 4 | 17:25.65 | Augustana Twilight XC Meet | September 4, 2026 |
| 5,000 Meters · Zahler ParkSTMA Invitational · Oct 1 | 18:22.2 | STMA Invitational | October 1, 2025 |
| 8,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 28:57.7 | Running of the Cows | October 3, 2026 |
| 8,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 27:41.6 | Roy Griak Invitational | September 18, 2026 |
| 8,000 Meters · St. Olaf CollegeMIAC XC Championship · Oct 31 | 27:41.7 | MIAC XC Championship | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 23 | JV ChampionshipsOct 23 · 5,000 Meters Junior Varsity · Place 36 · Forest LakeForest Lake | 5,000 Meters Junior Varsity | 36 | 17:59.28 | 12 |
| Oct 14 | Suburban East Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 73 · Forest LakeForest Lake | 5,000 Meters Varsity | 73 | 18:03.4 | SR |
| Oct 1 | STMA InvitationalOct 1 · 5,000 Meters Varsity · Place 66 · Forest LakeForest Lake | 5,000 Meters Varsity | 66 | 18:22.2 PB | 12 |
| Sep 23 | Norm Ayen XC InvitationalSep 23 · 5,000 Meters Varsity · Place 18 · Forest LakeForest Lake | 5,000 Meters Varsity | 18 | 18:24.7 PB | 12 |
| Sep 19 | Roy Griak InvitationalSep 19 · 5,000 Meters Lefty Wright Boys Maroon Competition · Place 112 · Forest LakeForest Lake | 5,000 Meters Lefty Wright Boys Maroon Competition | 112 | 19:05.2 PB | 12 |
| Sep 11 | Saints InvitationalSep 11 · 5,000 Meters Varsity · Place 24 · Forest LakeForest Lake | 5,000 Meters Varsity | 24 | 18:41.6 PB | 12 |
| Sep 4 | Steve Hoag InvitationalSep 4 · 5,000 Meters Varsity · Place 27 · Forest LakeForest Lake | 5,000 Meters Varsity | 27 | 17:33.2 PB | 12 |
| Aug 28 | St. Olaf H.S. ShowcaseAug 28 · 5,000 Meters Varsity · Place 84 · Forest LakeForest Lake | 5,000 Meters Varsity | 84 | 18:30.95 | 12 |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 2 · Place 165 · UnattachedUnattached | 5,000 Meters Open Invitational Section 2 | 165 | 18:29.1 | 11 |
| Oct 15 | Suburban East Cross Country ChampionshipsOct 15 · 5,000 Meters Varsity · Place 69 · Forest LakeForest Lake | 5,000 Meters Varsity | 69 | 18:11.7 | 11 |
| Oct 8 | Tiger InvitationalOct 8 · 5,000 Meters Varsity · Place 54 · Forest LakeForest Lake | 5,000 Meters Varsity | 54 | 18:01.1 | 11 |
| Oct 2 | STMA InvitationalOct 2 · 5,000 Meters Varsity · Place 72 · Forest LakeForest Lake | 5,000 Meters Varsity | 72 | 18:38.9 | 11 |
| Sep 24 | Norm Ayen XC InvitationalSep 24 · 5,000 Meters Varsity · Place 30 · Forest LakeForest Lake | 5,000 Meters Varsity | 30 | 18:46.67 | 11 |
| Sep 20 | Roy Griak Invitational - HSSep 20 · 5,000 Meters Varsity · Place 197 · Forest LakeForest Lake | 5,000 Meters Varsity | 197 | 20:05.7 | 11 |
| Sep 5 | Steve Hoag InvitationalSep 5 · 5,000 Meters Varsity · Place 57 · Forest LakeForest Lake | 5,000 Meters Varsity | 57 | 18:41.6 | 11 |
| Aug 29 | St. Olaf H.S. ShowcaseAug 29 · 5,000 Meters Varsity · Place 94 · Forest LakeForest Lake | 5,000 Meters Varsity | 94 | 19:11.80 | 11 |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | MSHSL Section 7AAA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 50 · Forest LakeForest Lake | 5,000 Meters Varsity | 50 | 18:33.8 | 10 |
| Oct 17 | Suburban East Conference Cross CountryOct 17 · Varsity · Place 62 · Forest LakeForest Lake | Varsity | 62 | 5:49 | 10 |
| Oct 10 | Tiger InvitationalOct 10 · 5,000 Meters Varsity · Place 80 · Forest LakeForest Lake | 5,000 Meters Varsity | 80 | 18:21.2 PB | 10 |
| Sep 30 | Lester Park Invitational Sep 30 · 5,000 Meters Varsity · Place 36 · Forest LakeForest Lake | 5,000 Meters Varsity | 36 | 20:47.0 PB | 10 |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Varsity · Place 218 · Forest LakeForest Lake | 5,000 Meters Varsity | 218 | 20:11.8 | 10 |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Varsity · Place 218 · Forest LakeForest Lake | 5,000 Meters Varsity | 218 | 20:11.8 | 10 |
| Aug 31 | St. Olaf H.S. ShowcaseAug 31 · 5,000 Meters Varsity · Place 144 · Forest LakeForest Lake | 5,000 Meters Varsity | 144 | 19:28.3 | 10 |
2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | MSHSL Section 7AAA ChampionshipsOct 27 · 5,000 Meters Varsity · Place 54 · Forest LakeForest Lake | 5,000 Meters Varsity | 54 | 18:48.0 | 9 |
| Oct 18 | Suburban East Conference ChampionshipsOct 18 · 5,000 Meters Varsity · Place 74 · Forest LakeForest Lake | 5,000 Meters Varsity | 74 | 5:52 | 9 |
| Sep 23 | Roy Griak InvitationalSep 23 · 5,000 Meters Varsity · Place 467 · Forest LakeForest Lake | 5,000 Meters Varsity | 467 | 6:27 | 9 |
| Sep 20 | Chisago Lakes Wildcat InvitationalSep 20 · 5,000 Meters Boys Varsity 5k · Place 27 · Forest LakeForest Lake | 5,000 Meters Boys Varsity 5k | 27 | 19:48.4 PB | 9 |
| Sep 1 | St. Olaf High School ShowcaseSep 1 · 5,000 Meters Varsity · Place 288 · Forest LakeForest Lake | 5,000 Meters Varsity | 288 | 20:13.6 | — |
2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | JV ChampionshipOct 28 · 5,000 Meters Varsity · Place 132 · Forest LakeForest Lake | 5,000 Meters Varsity | 132 | 6:39 | 8 |
| Oct 19 | Suburban East Conference ChampionshipOct 19 · 5,000 Meters Junior Varsity · Place 70 · Forest LakeForest Lake | 5,000 Meters Junior Varsity | 70 | 6:34 | 8 |
| Oct 4 | St. Michael-Albertville InvitationalOct 4 · 5,000 Meters Junior Varsity · Place 122 · Forest LakeForest Lake | 5,000 Meters Junior Varsity | 122 | 21:41.7 | 8 |
| Sep 9 | Steve Hoag InvitationalSep 9 · 5,000 Meters Junior Varsity · Place 101 · Forest LakeForest Lake | 5,000 Meters Junior Varsity | 101 | 22:11.2 | 8 |
| Sep 2 | St. Olaf College High School ShowcaseSep 2 · 5,000 Meters Varsity · Place 344 · Forest LakeForest Lake | 5,000 Meters Varsity | 344 | 22:35.5 | 8 |