- Home
- U.S. Results
- Virginia
- Episcopal
- Ephraim Foulk
Ephraim Foulk
Episcopal · Class of 2030
6 resultsCross Country2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Agricultural History Farm ParkIAC/ISL/MAC XC Championship · Oct 31 | 19:42.66 | IAC/ISL/MAC XC Championship | October 31, 2026 |
| 5,000 Meters · Bittersweet FieldBittersweet XC Invitational · Oct 3 | 19:31.70 | Bittersweet XC Invitational | October 3, 2026 |
| 5,000 Meters · Episcopal HSJoe Halm Memorial City Cross Country Championships · Oct 7 | 19:57.80 | Joe Halm Memorial City Cross Country Championships | October 7, 2026 |
| 5,000 Meters · Landon SchoolMark Ferris Invitational · Sep 5 | 21:19.4 | Mark Ferris Invitational | September 5, 2026 |
| 5,000 Meters · Oatlands PlantationOatlands Invitational · Sep 26 | 20:38.0 | Oatlands Invitational | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 31 | IAC/ISL/MAC XC ChampionshipOct 31 · 5,000 Meters IAC Varsity · Place 32 · Episcopal | 5,000 Meters IAC Varsity | 32 | 19:42.66 PB | 9 |
| Oct 7 | Joe Halm Memorial City Cross Country ChampionshipsOct 7 · 5,000 Meters Varsity · Place 30 · Episcopal | 5,000 Meters Varsity | 30 | 19:57.80 PB | 9 |
| Oct 3 | Bittersweet XC InvitationalOct 3 · 5,000 Meters Varsity · Place 152 · Episcopal | 5,000 Meters Varsity | 152 | 19:31.70 PB | 9 |
| Sep 26 | Oatlands InvitationalSep 26 · 5,000 Meters JV Under Boys · Place 110 · Episcopal | 5,000 Meters JV Under Boys | 110 | 20:38.0 PB | 9 |
| Sep 10 | Episcopal Home MeetSep 10 · 5,000 Meters Varsity · Place 47 · Episcopal | 5,000 Meters Varsity | 47 | 20:43.7 | 9 |
| Sep 5 | Mark Ferris InvitationalSep 5 · 5,000 Meters Varsity A · Place 30 · Episcopal | 5,000 Meters Varsity A | 30 | 21:19.4 PB | 9 |