Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Grace Camp2025 Jim Hetrick High School Invitational (Central DeWitt) · Oct 918:00.92025 Jim Hetrick High School Invitational (Central DeWitt)October 9, 2025
5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 3A · Oct 3117:55.7Iowa State Championships 3AOctober 31, 2025
5,000 Meters · Williamsburg Sports ComplexIowa State Qualifier - 3A - Williamsburg · Oct 2217:42.8Iowa State Qualifier - 3A - WilliamsburgOctober 22, 2025
6,000 Meters · Lewis UniversityLewis Early Bird · Sep 424:00.32Lewis Early BirdSeptember 4, 2026
8,000 Meters · Baldwin Golf CourseHeart of America Cross Country Championships · Nov 628:40.0Heart of America Cross Country ChampionshipsNovember 6, 2026
8,000 Meters · Cedar Creek GCIndian Hills CC Invitational · Oct 930:23.98Indian Hills CC InvitationalOctober 9, 2026
8,000 Meters · Saukie Golf CourseBrissman-Lundeen Invitational · Oct 330:01.07Brissman-Lundeen InvitationalOctober 3, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 6Heart of America Cross Country ChampionshipsNov 6 · 8,000 Meters Heart of America · Place 83 · St. Ambrose (Iowa)St. Ambrose (Iowa)8,000 Meters Heart of America8328:40.0 PBFr
Oct 9Indian Hills CC InvitationalOct 9 · 8,000 Meters Collegiate · Place 50 · St. Ambrose (Iowa)St. Ambrose (Iowa)8,000 Meters Collegiate5030:23.98 PBFr
Oct 3Brissman-Lundeen InvitationalOct 3 · 8,000 Meters College · Place 168 · St. Ambrose (Iowa)St. Ambrose (Iowa)8,000 Meters College16830:01.07 PBFr
Sep 4Lewis Early BirdSep 4 · 6,000 Meters Mens · Place 53 · St. Ambrose (Iowa)St. Ambrose (Iowa)6,000 Meters Mens5324:00.32 PBFr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 31Iowa State Championships 3AOct 31 · 5,000 Meters Varsity · Place 111 · Central DeWittCentral DeWitt5,000 Meters Varsity11117:55.7 PB12
Oct 22Iowa State Qualifier - 3A - WilliamsburgOct 22 · 5,000 Meters State · Place 28 · Central DeWittCentral DeWitt5,000 Meters State2817:42.8 PB12
Oct 92025 Jim Hetrick High School Invitational (Central DeWitt)Oct 9 · 5,000 Meters Boys Varsity 5K · Place 40 · Central DeWittCentral DeWitt5,000 Meters Boys Varsity 5K4018:00.9 PB12
Oct 2Western Dubuque InvitationalOct 2 · 5,000 Meters Varsity · Place 13 · Central DeWittCentral DeWitt5,000 Meters Varsity1318:29.7SR
Sep 25Jim Boughton Cross Country InvitationalSep 25 · 5,000 Meters Varsity · Place 63 · Central DeWittCentral DeWitt5,000 Meters Varsity6317:36.6SR
Sep 11Cedar Rapids InvitationalSep 11 · 5,000 Meters Varsity · Place 73 · Central DeWittCentral DeWitt5,000 Meters Varsity7318:44.1SR

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 1Iowa State Championships 3ANov 1 · 5,000 Meters Varsity · Place 105 · Central DeWittCentral DeWitt5,000 Meters Varsity10518:02.0JR
Oct 23Iowa State Qualifier - 3A - SolonOct 23 · 5,000 Meters Varsity · Place 30 · Central DeWittCentral DeWitt5,000 Meters Varsity3017:49.4JR
Oct 16MAC Conference Meet (Central DeWitt)Oct 16 · 5,000 Meters Varsity · Place 40 · Central DeWittCentral DeWitt5,000 Meters Varsity4017:47.6JR
Oct 10Jim Hetrick High School Invitational (Central DeWitt)Oct 10 · 5,000 Meters Varsity · Place 45 · Central DeWittCentral DeWitt5,000 Meters Varsity4518:08.6JR
Oct 3Western Dubuque InvitationalOct 3 · 5,000 Meters Varsity · Place 27 · Central DeWittCentral DeWitt5,000 Meters Varsity2718:29.8JR
Sep 26Jim Boughton XCSep 26 · 5,000 Meters Varsity · Place 69 · Central DeWittCentral DeWitt5,000 Meters Varsity6917:41.9JR
Sep 19Cascade InvitationalSep 19 · 5,000 Meters Varsity · Place 21 · Central DeWittCentral DeWitt5,000 Meters Varsity2119:01.9JR