Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3,000 Meters · Salisbury Community ParkBlue Bear Invitational · Sep 11 | 11:40.9 | Blue Bear Invitational | September 11, 2026 |
| 5,000 Meters · Apalachee Regional ParkSWAC Championships XC25 · Oct 27 | 18:23.83 | SWAC Championships XC25 | October 27, 2025 |
| 5,000 Meters · Montevallo campusMontevallo Falcon Classic · Sep 12 | 18:10.14 | Montevallo Falcon Classic | September 12, 2025 |
| 5,000 Meters · Oxford Lake Park (Sports Complex)JSU Foothills Invitational · Aug 29 | 18:25.51 | JSU Foothills Invitational | August 29, 2025 |
| 5,000 Meters · Salisbury Community ParkLivingstone XC Invitational · Oct 9 | 18:50.53 | Livingstone XC Invitational | October 9, 2026 |
| 5,000 Meters · VSU Randolph FarmHBCU Cross Country Challenge · Oct 2 | 21:04.8 | HBCU Cross Country Challenge | October 2, 2026 |
| 6,000 Meters · Apalachee Regional ParkFSU Invite · Sep 26 | 22:58.47 | FSU Invite | September 26, 2025 |
| 6,000 Meters · Ivey Redmon Sports ComplexRams Atlantic Region Preview · Sep 25 | 24:14.4 | Rams Atlantic Region Preview | September 25, 2026 |
| 6,000 Meters · John Hunt Cross Country ParkUAH Chargers XC Invitational · Oct 11 | 22:07.00 | UAH Chargers XC Invitational | October 11, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 22 | CIAA XC ChampionshipOct 22 · 5,000 Meters Varsity · Place 2 · Winston-Salem StateWinston-Salem State | 5,000 Meters Varsity | 2 | 18:41.0 | SR |
| Oct 9 | Livingstone XC InvitationalOct 9 · 5,000 Meters Collegiate · Place 2 · Winston-Salem StateWinston-Salem State | 5,000 Meters Collegiate | 2 | 18:50.53 PB | Sr |
| Oct 2 | HBCU Cross Country ChallengeOct 2 · 5,000 Meters Collegiate · Place 2 · Winston-Salem StateWinston-Salem State | 5,000 Meters Collegiate | 2 | 21:04.8 PB | Sr |
| Sep 25 | Rams Atlantic Region PreviewSep 25 · 6,000 Meters Women · Place 20 · Winston-Salem StateWinston-Salem State | 6,000 Meters Women | 20 | 24:14.4 PB | Sr |
| Sep 11 | Blue Bear InvitationalSep 11 · 3,000 Meters Collegiate · Place 3 · Winston-Salem StateWinston-Salem State | 3,000 Meters Collegiate | 3 | 11:40.9 PB | Sr |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 27 | SWAC Championships XC25Oct 27 · 5,000 Meters SWAC · Place 3 · Alabama StateAlabama State | 5,000 Meters SWAC | 3 | 18:23.83 PB | Sr |
| Oct 11 | UAH Chargers XC InvitationalOct 11 · 6,000 Meters Women · Place 23 · Alabama StateAlabama State | 6,000 Meters Women | 23 | 22:07.00 PB | Sr |
| Sep 26 | FSU InviteSep 26 · 6,000 Meters Collegiate · Place 65 · Alabama StateAlabama State | 6,000 Meters Collegiate | 65 | 22:58.47 PB | Sr |
| Sep 12 | Montevallo Falcon ClassicSep 12 · 5,000 Meters Collegiate · Place 1 · Alabama StateAlabama State | 5,000 Meters Collegiate | 1 | 18:10.14 PB | Sr |
| Aug 29 | JSU Foothills InvitationalAug 29 · 5,000 Meters College · Place 18 · Alabama StateAlabama State | 5,000 Meters College | 18 | 18:25.51 PB | Sr |
2024 Cross Country
1 results
