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Nohealani Lau

Pahoa · Class of 2029

8 resultsCross Country2026

WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
5,000 Meters · Hawaii Preparatory AcademyHHSAA Championship · Oct 31	29:56	HHSAA Championship	October 31, 2026
5,000 Meters · Honoka'a ParkBIIF @ Honoka'a Park · Oct 17	29:45.64	BIIF @ Honoka'a Park	October 17, 2026
5,000 Meters · Kanu O Ka 'aina Charter SchoolBIIF Frosh/Soph @ Kanu · Oct 9	29:46.85	BIIF Frosh/Soph @ Kanu	October 9, 2026
5,000 Meters · Kea?au High SchoolBIIF XC @ Kea'au HS · Sep 5	31:04.44	BIIF XC @ Kea'au HS	September 5, 2026
5,000 Meters · Waiakea High SchoolBIIF @ Waiakea HS · Sep 19	28:53.36	BIIF @ Waiakea HS	September 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 31	HHSAA ChampionshipOct 31 · 5,000 Meters Varsity D2 · Place 62 · Pahoa	5,000 Meters Varsity D2	62	29:56 PB	10
Oct 24	BIIF ChampionshipOct 24 · 5,000 Meters Varsity Division 2 · Place 17 · Pahoa	5,000 Meters Varsity Division 2	17	30:12.8	10
Oct 24	BIIF ChampionshipOct 24 · 5,000 Meters Varsity Division 1 · Place 45 · Pahoa	5,000 Meters Varsity Division 1	45	30:12.8	10
Oct 17	BIIF @ Honoka'a ParkOct 17 · 5,000 Meters Varsity · Place 47 · Pahoa	5,000 Meters Varsity	47	29:45.64 PB	10
Oct 9	BIIF Frosh/Soph @ KanuOct 9 · 5,000 Meters Frosh/Soph · Place 24 · Pahoa	5,000 Meters Frosh/Soph	24	29:46.85 PB	10
Oct 2	BIIF XC @ Hawaii PrepOct 2 · 5,000 Meters Varsity · Place 66 · Pahoa	5,000 Meters Varsity	66	31:15.91	10
Sep 19	BIIF @ Waiakea HSSep 19 · 5,000 Meters Varsity · Place 47 · Pahoa	5,000 Meters Varsity	47	28:53.36 PB	10
Sep 5	BIIF XC @ Kea'au HSSep 5 · 5,000 Meters Varsity · Place 65 · Pahoa	5,000 Meters Varsity	65	31:04.44 PB	10