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Alba Friedrich
Mount Ayr · Class of 2030
7 resultsCross Country2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Corydon Lake ParkWayne CC Invite · Sep 24 | 25:23.70 | Wayne CC Invite | September 24, 2026 |
| 5,000 Meters · Graceland UniversityGraceland HS XC Invitational · Sep 29 | 24:55.60 | Graceland HS XC Invitational | September 29, 2026 |
| 5,000 Meters · Lake IcariaPOI Conference CC Meet · Oct 13 | 25:45.48 | POI Conference CC Meet | October 13, 2026 |
| 5,000 Meters · Lake View Golf & Country ClubChariton CC Invite · Oct 5 | 27:09.66 | Chariton CC Invite | October 5, 2026 |
| 5,000 Meters · Leon Golf & Country ClubCentral Decatur XC Invite · Sep 10 | 26:28.01 | Central Decatur XC Invite | September 10, 2026 |
| 5,000 Meters · Mt Ayr Golf & Country ClubMt Ayr CC Invitational · Oct 19 | 25:55.51 | Mt Ayr CC Invitational | October 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 22 | Iowa State Qualifier - 1A - Southwest ValleyOct 22 · 5,000 Meters Varsity · Place 35 · Mount Ayr | 5,000 Meters Varsity | 35 | 26:17.4 | 9 |
| Oct 19 | Mt Ayr CC InvitationalOct 19 · 5,000 Meters High School · Place 18 · Mount Ayr | 5,000 Meters High School | 18 | 25:55.51 PB | 9 |
| Oct 13 | POI Conference CC MeetOct 13 · 5,000 Meters Varsity · Place 16 · Mount Ayr | 5,000 Meters Varsity | 16 | 25:45.48 PB | 9 |
| Oct 5 | Chariton CC InviteOct 5 · 5,000 Meters High School · Place 77 · Mount Ayr | 5,000 Meters High School | 77 | 27:09.66 PB | 9 |
| Sep 29 | Graceland HS XC InvitationalSep 29 · 5,000 Meters High School · Place 16 · Mount Ayr | 5,000 Meters High School | 16 | 24:55.60 PB | 9 |
| Sep 24 | Wayne CC InviteSep 24 · 5,000 Meters High School · Place 41 · Mount Ayr | 5,000 Meters High School | 41 | 25:23.70 PB | 9 |
| Sep 10 | Central Decatur XC InviteSep 10 · 5,000 Meters Girls · Place 25 · Mount Ayr | 5,000 Meters Girls | 25 | 26:28.01 PB | 9 |