Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Churchland High SchoolEastern District XC Meet #1 · Aug 2718:25.46Eastern District XC Meet #1August 27, 2025
5,000 Meters · Windsor Castle ParkVHSL Region 4A Championship · Oct 2918:37VHSL Region 4A ChampionshipOctober 29, 2025
8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 929:07.6Royals ChallengeOctober 9, 2026
8,000 Meters · Milliken Field2026 Converse Kick-Off · Sep 1930:54.42026 Converse Kick-OffSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 9Royals ChallengeOct 9 · 8,000 Meters Gold · Place 229 · FerrumFerrum8,000 Meters Gold22929:07.6 PBFr
Sep 192026 Converse Kick-OffSep 19 · 8,000 Meters Men · Place 164 · FerrumFerrum8,000 Meters Men16430:54.4 PBFr

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 29VHSL Region 4A ChampionshipOct 29 · 5,000 Meters Varsity · Place 33 · ManorManor5,000 Meters Varsity3318:37 PB12
Sep 3Eastern District XC Meet #2Sep 3 · 5,000 Meters Varsity · Place 16 · ManorManor5,000 Meters Varsity1619:43.2212
Aug 27Eastern District XC Meet #1Aug 27 · 5,000 Meters Varsity · Place 12 · ManorManor5,000 Meters Varsity1218:25.46 PB12

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 6VHSL 4 Region A ChampionshipNov 6 · 5,000 Meters Varsity · Place 29 · ManorManor5,000 Meters Varsity2920:37—
Oct 12Atlantic Coast XC InvitationalOct 12 · 5,000 Meters Varsity · Place 140 · ManorManor5,000 Meters Varsity14020:25.2711
Sep 25Eastern District XC Meet #4Sep 25 · 5,000 Meters Varsity · Place 30 · ManorManor5,000 Meters Varsity3020:58.1511
Sep 11Eastern District XC Meet #2Sep 11 · 5,000 Meters Varsity · Place 27 · ManorManor5,000 Meters Varsity2719:27.1911
Sep 4Eastern District XC Meet #1Sep 4 · 5,000 Meters Varsity · Place 31 · ManorManor5,000 Meters Varsity3120:21.0611

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 2VHSL 4 Region A ChampionshipNov 2 · 5,000 Meters Varsity · Place 34 · ManorManor5,000 Meters Varsity3419:58.00—
Sep 27Eastern District XC Meet #4Sep 27 · 5,000 Meters Varsity · Place 20 · ManorManor5,000 Meters Varsity2019:07.4810

2022 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 1VHSL 4 Region A ChampionshipNov 1 · 5,000 Meters Varsity · Place 69 · ManorManor5,000 Meters Varsity6927:39.64—
Oct 19Eastern District XC Championship MeetOct 19 · 5,000 Meters Varsity · Place 59 · ManorManor5,000 Meters Varsity5923:51.22—
Oct 8Atlantic Coast XC InvitationalOct 8 · 5,000 Meters Junior Varsity · Place 17 · ManorManor5,000 Meters Junior Varsity1725:47.48—
Sep 28Eastern District XC Meet #3Sep 28 · 5,000 Meters Varsity · Place 50 · ManorManor5,000 Meters Varsity5024:23.23—
Sep 28Eastern District XC Meet #3Sep 28 · 5,000 Meters Varsity · Place 50 · ManorManor5,000 Meters Varsity5024:23.23—
Sep 24Big CatSep 24 · 5,000 Meters Junior Varsity · Place 1 · ManorManor5,000 Meters Junior Varsity125:17.00—
Sep 14Eastern District XC Meet #1Sep 14 · 5,000 Meters Varsity · Place 49 · ManorManor5,000 Meters Varsity4928:11.399
Sep 10Albert E. Dorner: Newport News InvitationalSep 10 · 5,000 Meters Varsity · Place 77 · ManorManor5,000 Meters Varsity7729:14.869
Sep 10Albert E. Dorner: Newport News InvitationalSep 10 · 5,000 Meters Varsity · Place 77 · ManorManor5,000 Meters Varsity7729:14.869