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Frank Flammini

River Ridge · Class of 2030

10 resultsCross Country2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · LBA 2-mileOlympia XC Classic · Sep 1212:35.4Olympia XC ClassicSeptember 12, 2026
2 Miles · Wonderwood Park Timberline 2-Mile · Sep 412:30.0Timberline 2-MileSeptember 4, 2026
4150 m · Sehmel 4.15kPSL XC @ Sehmel · Sep 1617:29.39PSL XC @ SehmelSeptember 16, 2026
5,000 Meters · Chambers Creek Regional ParkWestside Classic · Oct 3119:11.8Westside ClassicOctober 31, 2026
5,000 Meters · Mount Tahoma HSPSL @ Mt. Tahoma Back 40 · Oct 719:39.84PSL @ Mt. Tahoma Back 40October 7, 2026
5,000 Meters · North Thurston HSNorth Thurston Ramrock 5k · Oct 1419:23.7North Thurston Ramrock 5kOctober 14, 2026
5,000 Meters · Oakridge Front 9 2-LoopsOaksridge Invitational · Oct 1018:47.66Oaksridge InvitationalOctober 10, 2026
5,000 Meters · RAC PSL XC @ The RAC · Sep 2419:56.9PSL XC @ The RACSeptember 24, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

10 results
DateMeetEventPlMarkGr
Oct 31Westside ClassicOct 31 · 5,000 Meters Men's 3A Varsity · Place 102 · River Ridge5,000 Meters Men's 3A Varsity10219:11.8 PB9
Oct 24PSL/SPSL League Championships Oct 24 · 5,000 Meters Varsity 3A · Place 69 · River Ridge5,000 Meters Varsity 3A6918:50.09
Oct 14North Thurston Ramrock 5kOct 14 · 5,000 Meters Varsity/JV · Place 8 · River Ridge5,000 Meters Varsity/JV819:23.7 PB9
Oct 10Oaksridge InvitationalOct 10 · 5,000 Meters Varsity · Place 34 · River Ridge5,000 Meters Varsity3418:47.66 PB9
Oct 7PSL @ Mt. Tahoma Back 40Oct 7 · 5,000 Meters Varsity · Place 33 · River Ridge5,000 Meters Varsity3319:39.84 PB9
Oct 3HOKA 30th John Payne XC InviteOct 3 · 5,000 Meters Varsity Bronze - Top 5 ave over 18:30 · Place 113 · River Ridge5,000 Meters Varsity Bronze - Top 5 ave over 18:3011319:37.29
Sep 24PSL XC @ The RACSep 24 · 5,000 Meters Varsity Men · Place 24 · River Ridge5,000 Meters Varsity Men2419:56.9 PB9
Sep 16PSL XC @ SehmelSep 16 · 4,150 Meters Boys 1 · Place 53 · River Ridge4,150 Meters Boys 15317:29.39 PB9
Sep 12Olympia XC ClassicSep 12 · 2 Miles Freshmen · Place 18 · River Ridge2 Miles Freshmen1812:35.4 PB9
Sep 4Timberline 2-MileSep 4 · 2 Miles FROSH-SOPH HS 2-Mile Boys · Place 12 · River Ridge2 Miles FROSH-SOPH HS 2-Mile Boys1212:30.0 PB9