Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,400 Meters · Virginia Tech Home Cross Country CourseVT Invitational · Sep 420:07.6VT InvitationalSeptember 4, 2026
5,000 Meters · Blacksburg HS XC Course MED Spring 2021 XC Championship · Apr 726:19.9MED Spring 2021 XC ChampionshipApril 7, 2021
5,000 Meters · Green Hill Park 5k CourseVHSL Class 1,2,3 State Cross Country Championships · Nov 1120:35.5VHSL Class 1,2,3 State Cross Country ChampionshipsNovember 11, 2023
5,000 Meters · GreenHill ParkVHSL Class 1A/2A/3A State XC Championships · Nov 1221:22.96VHSL Class 1A/2A/3A State XC ChampionshipsNovember 12, 2022
5,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 1223:35.30The Southern ShowcaseSeptember 12, 2025
5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 921:18.4Royals ChallengeOctober 9, 2026
6,000 Meters · Milliken Field2026 Converse Kick-Off · Sep 1927:03.72026 Converse Kick-OffSeptember 19, 2026
6,000 Meters · Newberry CollegeSAC XC Champioship · Oct 2625:52.61SAC XC ChampioshipOctober 26, 2024
6,000 Meters · Roger Milliken Science CenterConference Carolinas XC · Nov 725:09.7Conference Carolinas XCNovember 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7Conference Carolinas XCNov 7 · 6,000 Meters Collegiate · Place 40 · FerrumFerrum6,000 Meters Collegiate4025:09.7 PBJr
Oct 9Royals ChallengeOct 9 · 5,000 Meters Gold · Place 192 · FerrumFerrum5,000 Meters Gold19221:18.4 PBJr
Sep 192026 Converse Kick-OffSep 19 · 6,000 Meters Women · Place 92 · FerrumFerrum6,000 Meters Women9227:03.7 PBJr
Sep 4VT InvitationalSep 4 · 4,400 Meters Collegiate · Place 51 · FerrumFerrum4,400 Meters Collegiate5120:07.6 PBJr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 25SAC XC ChampioshipOct 25 · 6,000 Meters SAC · UVa-WiseUVa-Wise6,000 Meters SAC—DNSSo
Oct 10Royals ChallengeOct 10 · 5,000 Meters Blue · UVa-WiseUVa-Wise5,000 Meters Blue—DNSSo
Sep 27Tusculum Pioneers XC Classic/SAC PreviewSep 27 · 6,000 Meters College · UVa-WiseUVa-Wise6,000 Meters College—DNSSo
Sep 12The Southern ShowcaseSep 12 · 5,000 Meters College · Place 453 · UVa-WiseUVa-Wise5,000 Meters College45323:35.30 PBSo

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 9NCAA DII Southeast RegionalNov 9 · 6,000 Meters D2 Southeast · Place 109 · UVa-WiseUVa-Wise6,000 Meters D2 Southeast10925:59.3Fr
Oct 26SAC XC ChampioshipOct 26 · 6,000 Meters Collegiate · Place 64 · UVa-WiseUVa-Wise6,000 Meters Collegiate6425:52.61 PBFr

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 11VHSL Class 1,2,3 State Cross Country ChampionshipsNov 11 · 5,000 Meters Class 1A · Place 7 · Grayson CountyGrayson County5,000 Meters Class 1A720:35.5 PB12

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 12VHSL Class 1A/2A/3A State XC ChampionshipsNov 12 · 5,000 Meters Varsity - Class 1A · Place 5 · Grayson CountyGrayson County5,000 Meters Varsity - Class 1A521:22.96 PB11

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Apr 23VHSL Class 1 State XC ChampionshipsApr 23 · 5,000 Meters Varsity · Place 20 · Grayson CountyGrayson County5,000 Meters Varsity2022:31.69
Apr 7MED Spring 2021 XC ChampionshipApr 7 · 5,000 Meters Varsity · Place 11 · Grayson CountyGrayson County5,000 Meters Varsity1126:19.9 PB9