Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Patriot HSPatriot XC Season Opener · Aug 2913:31.09Patriot XC Season OpenerAugust 29, 2025
4,400 Meters · Virginia Tech Home Cross Country CourseVT Invitational · Sep 418:46.2VT InvitationalSeptember 4, 2026
5,000 Meters · CarlisleCarlisle Invitational · Sep 2721:00.40Carlisle InvitationalSeptember 27, 2025
5,000 Meters · McAlpine Creek ParkBrooks South XC Championships · Nov 2920:33.70Brooks South XC ChampionshipsNovember 29, 2025
5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 1819:52.1The VA XC ShowcaseOctober 18, 2025
5,000 Meters · Third Winchester Battlefield ParkRegion 4D Cross Country Championship · Oct 2920:28.7Region 4D Cross Country ChampionshipOctober 29, 2025
6,000 Meters · Carleton CollegeRunning of the Cows · Oct 324:38.6Running of the CowsOctober 3, 2026
6,000 Meters · Green Hill ParkRoanoke College South Region Showdown · Oct 1723:57.40Roanoke College South Region ShowdownOctober 17, 2026
6,000 Meters · Panorama FarmsNCAA DIII South Region Preview · Sep 1925:18.69NCAA DIII South Region PreviewSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 17Roanoke College South Region ShowdownOct 17 · 6,000 Meters Women 6k · Place 33 · LynchburgLynchburg6,000 Meters Women 6k3323:57.40 PBFr
Oct 3Running of the CowsOct 3 · 6,000 Meters Navy Championship · Place 274 · LynchburgLynchburg6,000 Meters Navy Championship27424:38.6 PBFr
Sep 19NCAA DIII South Region PreviewSep 19 · 6,000 Meters Collegiate · Place 30 · LynchburgLynchburg6,000 Meters Collegiate3025:18.69 PBFr
Sep 4VT InvitationalSep 4 · 4,400 Meters Collegiate · Place 35 · LynchburgLynchburg4,400 Meters Collegiate3518:46.2 PBFr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 29Brooks South XC ChampionshipsNov 29 · 5,000 Meters Championship · Place 119 · Winchester VAWinchester VA5,000 Meters Championship11920:33.70 PB12
Oct 29Region 4D Cross Country ChampionshipOct 29 · 5,000 Meters Varsity · Place 26 · John HandleyJohn Handley5,000 Meters Varsity2620:28.7 PB12
Oct 18The VA XC ShowcaseOct 18 · 5,000 Meters Elite · Place 42 · John HandleyJohn Handley5,000 Meters Elite4219:52.1 PB12
Sep 27Carlisle InvitationalSep 27 · 5,000 Meters Girls Challenge · Place 88 · John HandleyJohn Handley5,000 Meters Girls Challenge8821:00.40 PB12
Aug 29Patriot XC Season OpenerAug 29 · 2 Miles Varsity A · Place 26 · John HandleyJohn Handley2 Miles Varsity A2613:31.09 PB12