Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,400 Meters · Virginia Tech Home Cross Country CourseVT Invitational · Sep 417:24.2VT InvitationalSeptember 4, 2026
5,000 Meters · Coyner Springs ParkGrace Christian (Staunton) Invitational · Sep 2720:56.34Grace Christian (Staunton) InvitationalSeptember 27, 2025
5,000 Meters · Panorama FarmsVISAA XC Championships · Nov 619:45.5VISAA XC ChampionshipsNovember 6, 2025
5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 1819:53.6The VA XC ShowcaseOctober 18, 2025
6,000 Meters · Carleton CollegeRunning of the Cows · Oct 324:06.6Running of the CowsOctober 3, 2026
6,000 Meters · Green Hill ParkRoanoke College South Region Showdown · Oct 1723:01.30Roanoke College South Region ShowdownOctober 17, 2026
6,000 Meters · Panorama FarmsNCAA DIII South Region Preview · Sep 1924:11.49NCAA DIII South Region PreviewSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 17Roanoke College South Region ShowdownOct 17 · 6,000 Meters Women 6k · Place 10 · LynchburgLynchburg6,000 Meters Women 6k1023:01.30 PBFr
Oct 3Running of the CowsOct 3 · 6,000 Meters Navy Championship · Place 240 · LynchburgLynchburg6,000 Meters Navy Championship24024:06.6 PBFr
Sep 19NCAA DIII South Region PreviewSep 19 · 6,000 Meters Collegiate · Place 17 · LynchburgLynchburg6,000 Meters Collegiate1724:11.49 PBFr
Sep 4VT InvitationalSep 4 · 4,400 Meters Collegiate · Place 18 · LynchburgLynchburg4,400 Meters Collegiate1817:24.2 PBFr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 6VISAA XC ChampionshipsNov 6 · 5,000 Meters Division II · Place 5 · CovenantCovenant5,000 Meters Division II519:45.5 PB12
Oct 31BRAC Cross Country ChampionshipsOct 31 · 5,000 Meters Varsity · Place 5 · CovenantCovenant5,000 Meters Varsity521:13.6412
Oct 18The VA XC ShowcaseOct 18 · 5,000 Meters Elite · Place 46 · CovenantCovenant5,000 Meters Elite4619:53.6 PB12
Sep 27Grace Christian (Staunton) InvitationalSep 27 · 5,000 Meters Varsity · Place 3 · CovenantCovenant5,000 Meters Varsity320:56.34 PB12