Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Delaware State University Outreach & Research CenterDelaware State Sting Invitational · Sep 1116:20.7Delaware State Sting InvitationalSeptember 11, 2026
6,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 421:13.3University of Delaware InvitationalSeptember 4, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 227:12.6Paul Short RunOctober 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Place 259 · Delaware State8,000 Meters Gold25927:12.6 PBFr
Sep 11Delaware State Sting InvitationalSep 11 · 5,000 Meters · Place 9 · Delaware State5,000 Meters916:20.7 PBFr
Sep 4University of Delaware InvitationalSep 4 · 6,000 Meters Collegiate Men · Place 9 · Delaware State6,000 Meters Collegiate Men921:13.3 PBFr