Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championships (5A-8A) · Nov 1 | 18:36.0 | NCHSAA State Championships (5A-8A) | November 1, 2025 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA Championships · Nov 4 | 19:35.97 | NCHSAA Championships | November 4, 2023 |
| 5,000 Meters · Wake Med Soccer ParkPace Yourself Early Bird Challenge · Aug 16 | 18:45.43 | Pace Yourself Early Bird Challenge | August 16, 2025 |
| 5,000 Meters · WakeMed Soccer ParkNCHSAA 4A Mideast Regional · Oct 28 | 19:03.59 | NCHSAA 4A Mideast Regional | October 28, 2023 |
| 5,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 4 | 21:22.4 | University of Delaware Invitational | September 4, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
2 results2025 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | NCHSAA State Championships (5A-8A)Nov 1 · 5,000 Meters 6A · Place 5 · Middle CreekMiddle Creek | 5,000 Meters 6A | 5 | 18:36.0 PB | 12 |
| Oct 31 | NCHSAA State ChampionshipsOct 31 · 5,000 Meters 6A · Place 5 · Middle CreekMiddle Creek | 5,000 Meters 6A | 5 | 18:35.98 | 12 |
| Oct 31 | NCHSAA State ChampionshipsOct 31 · 5,000 Meters 6A · Place 5 · Middle CreekMiddle Creek | 5,000 Meters 6A | 5 | 18:35.98 | 12 |
| Oct 14 | Tri 6 Conference Oct 14 · 5,000 Meters Varsity · Place 7 · Middle CreekMiddle Creek | 5,000 Meters Varsity | 7 | 19:27.13 | 12 |
| Oct 3 | Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 25 · Middle CreekMiddle Creek | 5,000 Meters Varsity | 25 | 17:41.6 | 12 |
| Oct 3 | Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 25 · Middle CreekMiddle Creek | 5,000 Meters Varsity | 25 | 17:41.6 | 12 |
| Sep 19 | Adidas XC ChallengeSep 19 · 5,000 Meters Invitational · Place 1 · Middle CreekMiddle Creek | 5,000 Meters Invitational | 1 | 18:12.0 | 12 |
| Sep 5 | Friday Night Lights XC FestivalSep 5 · 5,000 Meters Invitational · Place 1 · Middle CreekMiddle Creek | 5,000 Meters Invitational | 1 | 18:31.4 | 12 |
| Aug 16 | Pace Yourself Early Bird ChallengeAug 16 · 5,000 Meters Varsity · Place 2 · Middle CreekMiddle Creek | 5,000 Meters Varsity | 2 | 18:45.43 PB | 12 |
| Aug 9 | Bay Six Kickoff ClassicAug 9 · 3,000 Meters Grades 11-12 · Place 1 · Middle CreekMiddle Creek | 3,000 Meters Grades 11-12 | 1 | 11:03.18 | 12 |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 4 | E, AF, A, GL, MC MeetSep 4 · 5,000 Meters Varsity · Place 1 · Middle CreekMiddle Creek | 5,000 Meters Varsity | 1 | 20:03.51 | — |
| Aug 27 | GH, MC, GL, A, AF MeetAug 27 · 3,000 Meters Varsity · Place 4 · Middle CreekMiddle Creek | 3,000 Meters Varsity | 4 | 11:35.21 | — |
| Aug 24 | The Jungle Run ExperienceAug 24 · 5,000 Meters Varsity · Place 3 · Middle CreekMiddle Creek | 5,000 Meters Varsity | 3 | 18:27.81 | 11 |
| Aug 24 | The Jungle Run ExperienceAug 24 · 5,000 Meters Varsity · Place 3 · Middle CreekMiddle Creek | 5,000 Meters Varsity | 3 | 18:27.81 | 11 |
| Aug 17 | Pace Yourself Early Bird ChallengeAug 17 · 5,000 Meters Varsity · Place 1 · Middle CreekMiddle Creek | 5,000 Meters Varsity | 1 | 19:25.96 | — |
| Aug 10 | Kick Off ClassicAug 10 · 3,000 Meters Varsity · Place 10 · Middle CreekMiddle Creek | 3,000 Meters Varsity | 10 | 11:47.69 | — |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | NCHSAA ChampionshipsNov 4 · 5,000 Meters 4A · Place 47 · Middle CreekMiddle Creek | 5,000 Meters 4A | 47 | 19:35.97 PB | 10 |
| Oct 28 | NCHSAA 4A Mideast RegionalOct 28 · 5,000 Meters Varsity · Place 6 · Middle CreekMiddle Creek | 5,000 Meters Varsity | 6 | 19:03.59 PB | 10 |
| Oct 6 | Great American XC Festival, Presented by GarminOct 6 · 5,000 Meters Championship · Place 95 · Middle CreekMiddle Creek | 5,000 Meters Championship | 95 | 19:19.2 | 10 |
| Sep 15 | Adidas XC InvitationalSep 15 · 5,000 Meters Invitational · Place 13 · Middle CreekMiddle Creek | 5,000 Meters Invitational | 13 | 19:27.8 | 10 |
| Sep 8 | Friday Night Lights FestivalSep 8 · 5,000 Meters Championship · Place 30 · Middle CreekMiddle Creek | 5,000 Meters Championship | 30 | 19:27.2 | 10 |
| Aug 23 | Apex, Enloe, GH, HS, MC @ Sugg FarmAug 23 · Varsity · Place 1 · Middle CreekMiddle Creek | Varsity | 1 | 12:05.58 | — |
| Aug 12 | Kick-off ClassicAug 12 · 3,000 Meters Varsity · Place 8 · Middle CreekMiddle Creek | 3,000 Meters Varsity | 8 | 11:52.72 | 10 |
2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | NCHSAA 4A Mideast RegionalOct 29 · 5,000 Meters Varsity · Place 10 · Middle CreekMiddle Creek | 5,000 Meters Varsity | 10 | 19:33.85 | 9 |
| Oct 18 | SWAC XC ChampionshipsOct 18 · 5,000 Meters Varsity · Place 8 · Middle CreekMiddle Creek | 5,000 Meters Varsity | 8 | 19:41.98 | 9 |
| Oct 8 | N.C. Runners Elite InvitationalOct 8 · 5,000 Meters Championship · Place 28 · Middle CreekMiddle Creek | 5,000 Meters Championship | 28 | 19:38.86 | 9 |
| Oct 5 | Post Ian XC BashOct 5 · Varsity · Place 5 · Middle CreekMiddle Creek | Varsity | 5 | 20:20.96 | — |
| Sep 28 | Apex, Cardinal Gibbons, Enloe, Middle Creek, SandersonSep 28 · Varsity · Place 2 · Middle CreekMiddle Creek | Varsity | 2 | 20:33.87 | — |
| Sep 17 | adidas XC ChallengeSep 17 · 5,000 Meters Invitational · Place 19 · Middle CreekMiddle Creek | 5,000 Meters Invitational | 19 | 20:33.7 | 9 |
| Sep 7 | 5-Way MeetSep 7 · 5,000 Meters Varsity · Place 2 · Middle CreekMiddle Creek | 5,000 Meters Varsity | 2 | 21:41.08 | 9 |