Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Delaware State University Outreach & Research CenterDelaware State Sting Invitational · Sep 1122:24.8Delaware State Sting InvitationalSeptember 11, 2026
5,000 Meters · University of Maryland Eastern ShoreUMES Season Opener · Sep 1923:33.6UMES Season OpenerSeptember 19, 2026
5,000 Meters · WakeMed Soccer ParkMEAC XC Championships · Oct 3020:33.5MEAC XC ChampionshipsOctober 30, 2026
5,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 423:44.1University of Delaware InvitationalSeptember 4, 2026
6,000 Meters · Pole Green ParkRichmond Invitational · Oct 226:13.6Richmond InvitationalOctober 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30MEAC XC ChampionshipsOct 30 · 5,000 Meters Championship · Place 19 · Morgan State5,000 Meters Championship1920:33.5 PBSo
Oct 2Richmond InvitationalOct 2 · 6,000 Meters College · Place 111 · Morgan State6,000 Meters College11126:13.6 PBSo
Sep 19UMES Season OpenerSep 19 · 5,000 Meters · Place 7 · Morgan State5,000 Meters723:33.6 PBSo
Sep 11Delaware State Sting InvitationalSep 11 · 5,000 Meters · Place 12 · Morgan State5,000 Meters1222:24.8 PBSo
Sep 4University of Delaware InvitationalSep 4 · 5,000 Meters Collegiate Women · Place 46 · Morgan State5,000 Meters Collegiate Women4623:44.1 PBSo