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Farrah El-Gamal
Staples · Class of 2030
6 resultsCross Country2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1.35 Miles · Scofield Magnet SchoolGreenwich, Darien, Staples at Westhill · Sep 22 | 12:50.5 | Greenwich, Darien, Staples at Westhill | September 22, 2026 |
| 1.5 Miles · Allens Meadows Park37th Wilton XC Invitational · Sep 19 | 13:21.88 | 37th Wilton XC Invitational | September 19, 2026 |
| 3,000 Meters · Staples High SchoolTrumbull, Warde, Central at Staples · Oct 13 | 16:04.64 | Trumbull, Warde, Central at Staples | October 13, 2026 |
| 3,200 Meters · Tarrywile ParkHatters Cross Country Invitational · Oct 29 | 21:21.00 | Hatters Cross Country Invitational | October 29, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 29 | Hatters Cross Country InvitationalOct 29 · 3,200 Meters Freshman · Place 37 · Staples | 3,200 Meters Freshman | 37 | 21:21.00 PB | 9 |
| Oct 13 | Trumbull, Warde, Central at StaplesOct 13 · 3,000 Meters Novice · Place 25 · Staples | 3,000 Meters Novice | 25 | 16:04.64 PB | 9 |
| Oct 7 | Ridgefield, Staples, Stamford at WiltonOct 7 · 1.5 Miles Novice · Place 41 · Staples | 1.5 Miles Novice | 41 | 13:22.6 | 9 |
| Sep 29 | Danbury, St. Joseph, McMahon at StaplesSep 29 · 3,000 Meters Novice · Place 33 · Staples | 3,000 Meters Novice | 33 | 16:52.85 | 9 |
| Sep 22 | Greenwich, Darien, Staples at Westhill Sep 22 · 1.35 Miles Novice · Place 70 · Staples | 1.35 Miles Novice | 70 | 12:50.5 PB | 9 |
| Sep 19 | 37th Wilton XC InvitationalSep 19 · 1.5 Miles Freshman · Place 59 · Staples | 1.5 Miles Freshman | 59 | 13:21.88 PB | 9 |