Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.95 Miles · The Rashi SchoolDedham v. Westwood · Oct 125:11Dedham v. WestwoodOctober 1, 2025
3,000 Meters · Norwood HS XCTri Valley League Championship · Oct 2213:34.1Tri Valley League ChampionshipOctober 22, 2022
3,000 Meters · Wrentham Development Center CourseMSTCA Frank Mooney Coaches XC Invitational · Nov 516:25.85MSTCA Frank Mooney Coaches XC InvitationalNovember 5, 2022
5,000 Meters · Cape Cod Fairgrounds 5k CourseMSTCA Twilight Meet All Divisions · Oct 1125:20.40MSTCA Twilight Meet All DivisionsOctober 11, 2025
5,000 Meters · Nehoiden Golf ClubWellesley College XC Invitational · Sep 428:18.05Wellesley College XC InvitationalSeptember 4, 2026
5,000 Meters · Northfield Mountain Recreation CenterMIAA Division 2A-2B-2C · Nov 827:55.87MIAA Division 2A-2B-2CNovember 8, 2025
5,000 Meters · Wrentham Development Center CourseTri Valley League XC Championship · Oct 1825:43.1Tri Valley League XC ChampionshipOctober 18, 2025
6,000 Meters · 541 Main StGNAC XC Championships · Nov 134:15.8GNAC XC ChampionshipsNovember 1, 2026
6,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1932:30.0253rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 1GNAC XC ChampionshipsNov 1 · 6,000 Meters Championship · Place 54 · SimmonsSimmons6,000 Meters Championship5434:15.8 PBFr
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 6,000 Meters 6K Navy 45:00 mon. cap · Place 166 · SimmonsSimmons6,000 Meters 6K Navy 45:00 mon. cap16632:30.02 PBFr
Sep 4Wellesley College XC InvitationalSep 4 · 5,000 Meters Collegiate · Place 50 · SimmonsSimmons5,000 Meters Collegiate5028:18.05 PBFr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8MIAA Division 2A-2B-2CNov 8 · 5,000 Meters Varsity Division 2C · Place 133 · DedhamDedham5,000 Meters Varsity Division 2C13327:55.87 PB12
Oct 18Tri Valley League XC ChampionshipOct 18 · 5,000 Meters Varsity · Place 51 · DedhamDedham5,000 Meters Varsity5125:43.1 PB12
Oct 11MSTCA Twilight Meet All DivisionsOct 11 · 5,000 Meters Varsity Medium · Place 151 · DedhamDedham5,000 Meters Varsity Medium15125:20.40 PB12
Oct 1Dedham v. WestwoodOct 1 · 2.95 Miles Varsity · Place 15 · DedhamDedham2.95 Miles Varsity1525:11 PB12
Sep 24Dedham v. NorwoodSep 24 · 2.95 Miles Varsity · Place 8 · DedhamDedham2.95 Miles Varsity825:32.112
Sep 10Dedham vs. HopkintonSep 10 · 2.95 Miles Varsity · Place 17 · DedhamDedham2.95 Miles Varsity1725:23.0012

2024 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 9MIAA Division 2A-2B-2C Cross Country ChampionshipNov 9 · 5,000 Meters Varsity · Place 125 · DedhamDedham5,000 Meters Varsity12526:26.9311
Nov 2MSTCA Frank Mooney InvitationalNov 2 · 5,000 Meters Varsity · Place 109 · DedhamDedham5,000 Meters Varsity10924:39.7211
Oct 19Tri Valley League ChampionshipOct 19 · 5,000 Meters Varsity · Place 60 · DedhamDedham5,000 Meters Varsity6024:57.811
Oct 16Norwood vs. DedhamOct 16 · 3.05 Miles Varsity · Place 10 · DedhamDedham3.05 Miles Varsity1026:1311
Oct 12MSTCA Bob Glennon Twilight XC Invitational (Small/Medium School)Oct 12 · 5,000 Meters Junior Varsity · Place 182 · DedhamDedham5,000 Meters Junior Varsity18225:59.8211
Oct 9TVL Dual #4 Ashland v DedhamOct 9 · 5,000 Meters Varsity · Place 10 · DedhamDedham5,000 Meters Varsity1025:09.011
Sep 28MSTCA Bay State XC InvitationalSep 28 · 5,000 Meters Varsity · Place 83 · DedhamDedham5,000 Meters Varsity8326:28.7411
Sep 25Dedham vs Hopkinton dualSep 25 · Varsity · Place 18 · DedhamDedhamVarsity1825:4911

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 11MIAA Division 2 State QualifierNov 11 · 5,000 Meters Varsity · Place 118 · DedhamDedham5,000 Meters Varsity11825:39.5SO
Nov 4MSTCA Frank Mooney Coaches InvitationalNov 4 · 5,000 Meters Sophomore · Place 48 · DedhamDedham5,000 Meters Sophomore4826:42.6SO
Oct 28TVL XC ChampionshipOct 28 · 5,000 Meters Junior Varsity · Place 26 · DedhamDedham5,000 Meters Junior Varsity2627:04.510
Oct 13ASICS MSTCA Bob Glennon Twilight Invitational (Small/Medium Schools)Oct 13 · 5,000 Meters Sophomore · Place 90 · DedhamDedham5,000 Meters Sophomore9026:23.60SO
Sep 23MSTCA Franklin Park InvitationalSep 23 · 5,000 Meters Junior Varsity · Place 35 · DedhamDedham5,000 Meters Junior Varsity3527:42.4SO

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 5MSTCA Frank Mooney Coaches InvitationalNov 5 · 3,000 Meters Freshman · Place 52 · DedhamDedham3,000 Meters Freshman5216:25.9FR
Nov 5MSTCA Frank Mooney Coaches XC InvitationalNov 5 · 3,000 Meters Freshman (Small School) · Place 55 · DedhamDedham3,000 Meters Freshman (Small School)5516:25.85 PB9
Oct 22Tri Valley League ChampionshipOct 22 · 3,000 Meters Freshman · Place 15 · DedhamDedham3,000 Meters Freshman1513:34.1 PB9