Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 2725:02.4Ocean State InvitationalSeptember 27, 2025
5,000 Meters · Hopeville Pond State ParkGriswold vs. Lyman Memorial & NFA · Sep 3024:09.0Griswold vs. Lyman Memorial & NFASeptember 30, 2025
5,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNew England (NEICAAA) Cross Country Championships · Oct 924:30.3New England (NEICAAA) Cross Country ChampionshipsOctober 9, 2026
5,000 Meters · Ledyard High SchoolLHS vs NFA · Sep 2324:46LHS vs NFASeptember 23, 2025
5,000 Meters · Mohegan ParkNfa vs bacon and fitch · Sep 1626:37Nfa vs bacon and fitchSeptember 16, 2025
5,000 Meters · Mohegan Park NFA Home CourseNFA vs. Woodstock · Oct 1025:03NFA vs. WoodstockOctober 10, 2023
5,000 Meters · Nehoiden Golf ClubWellesley College XC Invitational · Sep 426:01.77Wellesley College XC InvitationalSeptember 4, 2026
5,000 Meters · Norwich Golf ClubECC Championships · Oct 2027:23ECC ChampionshipsOctober 20, 2022
5,000 Meters · Norwich Golf CourseECC Cross Country Championships · Oct 1626:13.90ECC Cross Country ChampionshipsOctober 16, 2025
5,000 Meters · Stratton Brook State Park44th Stratton Brook Invitational · Sep 627:43.6044th Stratton Brook InvitationalSeptember 6, 2025
5,000 Meters · Wickham ParkCIAC Division Championships · Oct 2525:04.38CIAC Division ChampionshipsOctober 25, 2025
6,000 Meters · 541 Main StGNAC XC Championships · Nov 132:39.9GNAC XC ChampionshipsNovember 1, 2026
6,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1930:06.1653rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1GNAC XC ChampionshipsNov 1 · 6,000 Meters Championship · Place 48 · SimmonsSimmons6,000 Meters Championship4832:39.9 PBFr
Oct 9New England (NEICAAA) Cross Country ChampionshipsOct 9 · 5,000 Meters Collegiate · Place 203 · SimmonsSimmons5,000 Meters Collegiate20324:30.3 PBFr
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 6,000 Meters 6K Gold 35:00 min. cap · Place 220 · SimmonsSimmons6,000 Meters 6K Gold 35:00 min. cap22030:06.16 PBFr
Sep 4Wellesley College XC InvitationalSep 4 · 5,000 Meters Collegiate · Place 44 · SimmonsSimmons5,000 Meters Collegiate4426:01.77 PBFr

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 25CIAC Division ChampionshipsOct 25 · 5,000 Meters LL · Place 107 · Norwich Free AcademyNorwich Free Academy5,000 Meters LL10725:04.38 PB11
Oct 16ECC Cross Country ChampionshipsOct 16 · 5,000 Meters Varsity · Place 72 · Norwich Free AcademyNorwich Free Academy5,000 Meters Varsity7226:13.90 PB11
Oct 7WA vs. NFAOct 7 · 5,000 Meters Varsity · Place 15 · Norwich Free AcademyNorwich Free Academy5,000 Meters Varsity1526:40Unofficial11
Sep 30Griswold vs. Lyman Memorial & NFASep 30 · 5,000 Meters Varsity · Place 11 · Norwich Free AcademyNorwich Free Academy5,000 Meters Varsity1124:09.0 PB11
Sep 27Ocean State InvitationalSep 27 · 5,000 Meters Varsity 1 · Place 161 · Norwich Free AcademyNorwich Free Academy5,000 Meters Varsity 116125:02.4 PB11
Sep 23LHS vs NFASep 23 · 5,000 Meters Varsity Girls · Place 9 · Norwich Free AcademyNorwich Free Academy5,000 Meters Varsity Girls924:46 PB11
Sep 16Nfa vs bacon and fitchSep 16 · 5,000 Meters Varsity · Place 22 · Norwich Free AcademyNorwich Free Academy5,000 Meters Varsity2226:37 PB11
Sep 644th Stratton Brook InvitationalSep 6 · 5,000 Meters Varsity-Large · Place 33 · Norwich Free AcademyNorwich Free Academy5,000 Meters Varsity-Large3327:43.60 PB11

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 17Eastern Connecticut Conference ChampionshipOct 17 · 5,000 Meters Junior Varsity · Place 9 · Norwich Free AcademyNorwich Free Academy5,000 Meters Junior Varsity927:0810
Oct 8NFA vs WoodstockOct 8 · 5,000 Meters Varsity · Place 25 · Norwich Free AcademyNorwich Free Academy5,000 Meters Varsity2530:5910
Sep 28Ocean State InvitationalSep 28 · 5,000 Meters Varsity 1 · Place 181 · Norwich Free AcademyNorwich Free Academy5,000 Meters Varsity 118128:07.310
Sep 24NFA vs LedyardSep 24 · 5,000 Meters Varsity · Place 11 · Norwich Free AcademyNorwich Free Academy5,000 Meters Varsity1127:1510

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 28CIAC Division LL Girls Championship Oct 28 · 5,000 Meters Varsity · Place 75 · Norwich Free AcademyNorwich Free Academy5,000 Meters Varsity7525:559
Oct 19ECC Championship MeetOct 19 · 5,000 Meters Varsity · Place 59 · Norwich Free AcademyNorwich Free Academy5,000 Meters Varsity5926:229
Oct 10NFA vs. WoodstockOct 10 · 5,000 Meters Varsity · Place 7 · Norwich Free AcademyNorwich Free Academy5,000 Meters Varsity725:03 PB9
Oct 3NFA vs. East Lyme, Bacon AcademyOct 3 · Varsity · Place 16 · Norwich Free AcademyNorwich Free AcademyVarsity1626:4410
Sep 19Fitch, Griswold, NFA, Wheeler @ FitchSep 19 · Varsity · Place 11 · Norwich Free AcademyNorwich Free AcademyVarsity1125:309
Sep 942nd Stratton Brook XC InvitationalSep 9 · Varsity · Place 30 · Norwich Free AcademyNorwich Free AcademyVarsity3027:299

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 29CIAC Division LL Girls ChampionshipOct 29 · 5,000 Meters Varsity · Place 126 · Norwich Free AcademyNorwich Free Academy5,000 Meters Varsity12626:289
Oct 20ECC ChampionshipsOct 20 · 5,000 Meters JV · Place 7 · Norwich Free AcademyNorwich Free Academy5,000 Meters JV727:23 PB9
Sep 20NFA vs Fitch, StoningtonSep 20 · Varsity · Place 10 · Norwich Free AcademyNorwich Free AcademyVarsity1027:539
Sep 13NFA vs Putnam, St. BernardSep 13 · Varsity · Place 17 · Norwich Free AcademyNorwich Free AcademyVarsity1731:599
Sep 13NFA vs Putnam, St. BernardSep 13 · Varsity · Place 17 · Norwich Free AcademyNorwich Free AcademyVarsity1731:599