| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 8,000 Meters · Highland Springs Golf Course1996 NCAA Division III Cross Country Champs (24th Men & 16th Women) · Nov 16 | 25:05 | 1996 NCAA Division III Cross Country Champs (24th Men & 16th Women) | November 16, 1996 |
| 8,000 Meters · Lehigh University - Murray H. Goodman Campus1994 NCAA Division III Cross Country Champs (22nd Men &14th Women) · Nov 19 | 26:22.1 | 1994 NCAA Division III Cross Country Champs (22nd Men &14th Women) | November 19, 1994 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 16 | 1996 NCAA Division III Cross Country Champs (24th Men & 16th Women)Nov 16 · 8,000 Meters Championship · Place 26 · North Central (Ill.) | 8,000 Meters Championship | 26 | 25:05 PB | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 19 | 1994 NCAA Division III Cross Country Champs (22nd Men &14th Women)Nov 19 · 8,000 Meters Championship · Place 77 · North Central (Ill.) | 8,000 Meters Championship | 77 | 26:22.1 PB | So |