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Richard Ulstad

Rochester (N.Y.) · Grade: Sr

2 resultsCross Country1995–1996

Personal bests

Best marks in available results
Event / courseMarkMeetDate
8,000 Meters · Highland Springs Golf Course1996 NCAA Division III Cross Country Champs (24th Men & 16th Women) · Nov 1625:481996 NCAA Division III Cross Country Champs (24th Men & 16th Women)November 16, 1996
8,000 Meters · Maple Grove Golf Course1995 NCAA Division III Cross Country Champs (23rd Men & 15th Women) · Nov 1825:44.51995 NCAA Division III Cross Country Champs (23rd Men & 15th Women)November 18, 1995

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

1996 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 161996 NCAA Division III Cross Country Champs (24th Men & 16th Women)Nov 16 · 8,000 Meters Championship · Place 82 · Rochester (N.Y.)8,000 Meters Championship8225:48 PBSr

1995 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 181995 NCAA Division III Cross Country Champs (23rd Men & 15th Women)Nov 18 · 8,000 Meters Chmapionship · Place 88 · Rochester (N.Y.)8,000 Meters Chmapionship8825:44.5 PBSr