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Joseph Ochoa Frank
Norfolk · Class of 2031
9 resultsCross Country2025–20264 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2 Miles · Fox Run Golf CourseYankton XC Invitational · Sep 25 | 12:45.59 | Yankton XC Invitational | September 25, 2025 |
| 2 Miles · Pierce Public SchoolsPierce MS Twilight · Oct 6 | 11:12.5 | Pierce MS Twilight | October 6, 2026 |
| 2,000 Meters · Albion Country ClubBoone Central Invite · Sep 4 | 8:09.3 | Boone Central Invite | September 4, 2026 |
| 2,000 Meters · Skyview LakeNorfolk Catholic Invitational · Sep 12 | 6:54.68 | Norfolk Catholic Invitational | September 12, 2025 |
| 3,000 Meters · NorfolkLyle Moeller Invite · Sep 19 | 11:33.70 | Lyle Moeller Invite | September 19, 2025 |
| 3,000 Meters · Skyview Lake ParkNorfolk Invite · Sep 18 | 11:02.30 | Norfolk Invite | September 18, 2026 |
| 3,000 Meters · Walnut Creek @ PL South HSNebraska JH State XC Championships · Oct 10 | 10:48.1 | Nebraska JH State XC Championships | October 10, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 10 | Nebraska JH State XC ChampionshipsOct 10 · 3,000 Meters Class A/B Championship · Place 4 · NorfolkNorfolk | 3,000 Meters Class A/B Championship | 4 | 10:48.1 PB | 8 |
| Oct 6 | Pierce MS TwilightOct 6 · 2 Miles Middle School · Place 1 · NorfolkNorfolk | 2 Miles Middle School | 1 | 11:12.5 PB | 8 |
| Sep 18 | Norfolk InviteSep 18 · 3,000 Meters Boys 3k JH · Place 1 · NorfolkNorfolk | 3,000 Meters Boys 3k JH | 1 | 11:02.30 PB | 8 |
| Sep 11 | Norfolk Catholic Cross Country InviteSep 11 · 3,000 Meters JH Boys · Place 1 · NorfolkNorfolk | 3,000 Meters JH Boys | 1 | 11:26.22 | 8 |
| Sep 4 | Boone Central InviteSep 4 · 2,000 Meters Boys 2000 · Place 1 · NorfolkNorfolk | 2,000 Meters Boys 2000 | 1 | 8:09.3 PB | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 7 | Pierce MS TwilightOct 7 · 2 Miles Middle School · Place 3 · NorfolkNorfolk | 2 Miles Middle School | 3 | 12:11.64 | 7 |
| Sep 25 | Yankton XC InvitationalSep 25 · 2 Miles MS · Place 3 · NorfolkNorfolk | 2 Miles MS | 3 | 12:45.59 PB | 7 |
| Sep 19 | Lyle Moeller InviteSep 19 · 3,000 Meters Middle School · Place 3 · NorfolkNorfolk | 3,000 Meters Middle School | 3 | 11:33.70 PB | 7 |
| Sep 12 | Norfolk Catholic InvitationalSep 12 · 2,000 Meters JH Boys · Place 5 · NorfolkNorfolk | 2,000 Meters JH Boys | 5 | 6:54.68 PB | 7 |