Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · DuPont Civic CenterKing Cobras Invitational · Sep 276:08.42King Cobras InvitationalSeptember 27, 2025
1 Mile · Lincoln ParkWest Seattle Rust Buster · Sep 307:01.2West Seattle Rust BusterSeptember 30, 2023
3,000 Meters · Chambers Creek Properties Central MeadowUSATF Region 13 Junior Olympic Championships · Nov 1913:45.90USATF Region 13 Junior Olympic ChampionshipsNovember 19, 2022
3,000 Meters · EP Tom Sawyer State ParkUSATF National Junior Olympic Championships · Dec 912:22.85USATF National Junior Olympic ChampionshipsDecember 9, 2023
3,000 Meters · Farragut State ParkUSATF Region 13 Junior Olympic Championships · Nov 1812:05.70USATF Region 13 Junior Olympic ChampionshipsNovember 18, 2023
3,000 Meters · Five Mile Lake ParkFWTC Autumn Classic · Oct 713:46.20FWTC Autumn ClassicOctober 7, 2023
3,000 Meters · Robinswood ParkCascade Striders 2023 Flying Feet Cross Country Invitational · Oct 1413:24Cascade Striders 2023 Flying Feet Cross Country InvitationalOctober 14, 2023
3,000 Meters · Warren G. Magnuson ParkUSATF Pacific Northwest Association Junior Olympic Championships · Nov 1612:06.10USATF Pacific Northwest Association Junior Olympic ChampionshipsNovember 16, 2024
3,000 Meters · Wilburton Hill ParkCascade Striders Flying Feet Invitational · Oct 915:44Cascade Striders Flying Feet InvitationalOctober 9, 2021
3,000 Meters · Woodland ParkRain City Flyers 2022 Stampede · Oct 2914:23.37Rain City Flyers 2022 StampedeOctober 29, 2022
4,000 Meters · Robinswood ParkCascade Striders 2025 Flying Feet Cross Country Invitational · Oct 1216:00.60Cascade Striders 2025 Flying Feet Cross Country InvitationalOctober 12, 2025
4200 m · Lake Sammamish State ParkBellevue Cross Country Invitational · Sep 1915:40.55Bellevue Cross Country Invitational September 19, 2026
5,000 Meters · Chambers Creek Regional ParkHOKA 30th John Payne XC Invite · Oct 319:35.4HOKA 30th John Payne XC InviteOctober 3, 2026
5,000 Meters · Lincoln ParkMetro Meet West Seattle Host · Sep 1722:04.00Metro Meet West Seattle HostSeptember 17, 2026
5,000 Meters · Lower WoodlandMetro XC Week 2 - Clev/CS/Roos/WS · Sep 2419:39.27Metro XC Week 2 - Clev/CS/Roos/WSSeptember 24, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 222026 Metro 2A 3A 4AOct 22 · 5,000 Meters Junior Varsity Frosh/Soph Freshman · Place 5 · West SeattleWest Seattle5,000 Meters Junior Varsity Frosh/Soph Freshman519:28.329
Oct 15Metro XC Week #5: Roos/CS/Bal/Gar/WS/Linc/HN/ODOct 15 · 5,000 Meters JV Men (Open) · Place 70 · West SeattleWest Seattle5,000 Meters JV Men (Open)7022:33.309
Oct 8Metro League: Franklin, Rainier Beach, Ballard, SAS, West SeattleOct 8 · 5,000 Meters Open · Place 33 · West SeattleWest Seattle5,000 Meters Open3319:45.509
Oct 3HOKA 30th John Payne XC InviteOct 3 · 5,000 Meters JV Gold - Athletes Under 20 minutes · Place 209 · West SeattleWest Seattle5,000 Meters JV Gold - Athletes Under 20 minutes20919:35.4 PB9
Sep 24Metro XC Week 2 - Clev/CS/Roos/WSSep 24 · 5,000 Meters Open Boys · Place 28 · West SeattleWest Seattle5,000 Meters Open Boys2819:39.27 PB9
Sep 19Bellevue Cross Country Invitational Sep 19 · 4,200 Meters BOYS Open - Frosh / Soph · Place 6 · West SeattleWest Seattle4,200 Meters BOYS Open - Frosh / Soph615:40.55 PB9
Sep 17Metro Meet West Seattle HostSep 17 · 5,000 Meters Open Boys · Place 37 · West SeattleWest Seattle5,000 Meters Open Boys3722:04.00 PB9

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15USATF Pacific Northwest Association Junior Olympic CC ChampionshipsNov 15 · 4,000 Meters Varsity · Place 54 · West Seattle Road RunnersWest Seattle Road Runners4,000 Meters Varsity5415:57.60—
Nov 2Stumptown Youth XC ChampionshipNov 2 · 3,000 Meters Varsity · Place 13 · West Seattle Road RunnersWest Seattle Road Runners3,000 Meters Varsity1311:01.008
Oct 25Halloween Dash BashOct 25 · 4,000 Meters Varsity · Place 35 · 13-1 West Seattle Road Runners13-1 West Seattle Road Runners4,000 Meters Varsity3515:48—
Oct 12Cascade Striders 2025 Flying Feet Cross Country InvitationalOct 12 · 4,000 Meters 13-14 · Place 16 · West Seattle Road RunnersWest Seattle Road Runners4,000 Meters 13-141616:00.60 PB8
Oct 5West Seattle Rust BusterOct 5 · 3,000 Meters Varsity · Place 25 · West Seattle Road RunnersWest Seattle Road Runners3,000 Meters Varsity2512:11.89—
Sep 27King Cobras InvitationalSep 27 · 1 Miles 13-14 · Place 18 · West Seattle Road RunnersWest Seattle Road Runners1 Miles 13-14186:08.42 PB8

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 16USATF Pacific Northwest Association Junior Olympic ChampionshipsNov 16 · 3,000 Meters 11-12 · Place 45 · West Seattle Road RunnersWest Seattle Road Runners3,000 Meters 11-124512:06.10 PB7
Nov 3Stumptown Youth XC ChampionshipNov 3 · 3,000 Meters Varsity · Place 167 · West Seattle Road RunnersWest Seattle Road Runners3,000 Meters Varsity16711:49.717
Oct 26Rain City StampedeOct 26 · 3,000 Meters Varsity · Place 29 · West Seattle Road RunnersWest Seattle Road Runners3,000 Meters Varsity2912:52.36—
Oct 19Halloween Dash Bash Oct 19 · Varsity · Place 23 · West Seattle Road RunnersWest Seattle Road RunnersVarsity2312:1712
Sep 29West Seattle Rust BusterSep 29 · 1 Mile Varsity · Place 29 · West Seattle Road RunnersWest Seattle Road Runners1 Mile Varsity296:46.27

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Dec 9USATF National Junior Olympic ChampionshipsDec 9 · 3,000 Meters 11-12 · Place 319 · West Seattle Road RunnersWest Seattle Road Runners3,000 Meters 11-1231912:22.85 PB6
Nov 18USATF Region 13 Junior Olympic ChampionshipsNov 18 · 3,000 Meters 11-12 · Place 56 · West Seattle Road RunnersWest Seattle Road Runners3,000 Meters 11-125612:05.70 PB6
Nov 11USATF Pacific Northwest Association Junior Olympic ChampionshipsNov 11 · 3,000 Meters 11-12 · Place 45 · West Seattle Road RunnersWest Seattle Road Runners3,000 Meters 11-124512:35.106
Oct 282023 Rain City StampedeOct 28 · 3,000 Meters 11-12 · Place 26 · West Seattle Road RunnersWest Seattle Road Runners3,000 Meters 11-122613:03.57Unofficial6
Oct 14Cascade Striders 2023 Flying Feet Cross Country InvitationalOct 14 · 3,000 Meters 11-12 · Place 23 · West Seattle Road RunnersWest Seattle Road Runners3,000 Meters 11-122313:24 PB6
Oct 7FWTC Autumn ClassicOct 7 · 3,000 Meters 11-12 · Place 27 · West Seattle Road RunnersWest Seattle Road Runners3,000 Meters 11-122713:46.20 PB6
Sep 30West Seattle Rust BusterSep 30 · 1 Miles 11-12 · Place 28 · West Seattle Road RunnersWest Seattle Road Runners1 Miles 11-12287:01.2 PB6

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 19USATF Region 13 Junior Olympic ChampionshipsNov 19 · 3,000 Meters 9-10 · Place 51 · West Seattle Road RunnersWest Seattle Road Runners3,000 Meters 9-105113:45.90 PB5
Nov 12USATF Pacific Northwest Association Junior Olympic ChampionshipsNov 12 · 3,000 Meters Varsity · Place 38 · West Seattle Road RunneWest Seattle Road Runne3,000 Meters Varsity3813:49.8010
Oct 29Rain City Flyers 2022 StampedeOct 29 · 3,000 Meters 9-10 · Place 35 · West Seattle Road RunnersWest Seattle Road Runners3,000 Meters 9-103514:23.37 PB5
Oct 8FWTC Autumn ClassicOct 8 · 3,000 Meters 9-10 · Place 30 · West Seattle Road RunnersWest Seattle Road Runners3,000 Meters 9-103014:44.405
Oct 1West Seattle Rust BusterOct 1 · 1 Miles 9-10 · Place 25 · West Seattle Road RunnersWest Seattle Road Runners1 Miles 9-10257:27.55

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 14USATF Pacific Northwest Association Junior Olympic ChampionshipsNov 14 · 3,000 Meters 9-10 · Place 51 · West Seattle Road RunnersWest Seattle Road Runners3,000 Meters 9-105115:33.204
Oct 9Cascade Striders Flying Feet InvitationalOct 9 · 3,000 Meters 9-10 · Place 43 · West Seattle Road RunnersWest Seattle Road Runners3,000 Meters 9-104315:44 PB4
Sep 25West Seattle Rust BusterSep 25 · 1 Miles 9-10 · Place 33 · West Seattle Road RunnersWest Seattle Road Runners1 Miles 9-10338:00.44