Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1431:17.6NCAA DI Mid-Atlantic RegionalNovember 14, 2025
5,000 Meters · Schenley ParkPanther Opener · Aug 2914:59.40Panther OpenerAugust 29, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusLehigh Open · Sep 418:43.5Lehigh OpenSeptember 4, 2026
8,000 Meters · EP Tom Sawyer State ParkACC Cross Country Championships · Oct 3125:30.50ACC Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 226:23.4Paul Short RunOctober 2, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:10.3Paul Short Run (College)October 3, 2025
8,000 Meters · Pole Green ParkA-10 XC Championships · Oct 3123:58.0A-10 XC ChampionshipsOctober 31, 2026
8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1724:29.6Princeton Fall ClassicOctober 17, 2025
8368 m · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 1126:34.63Harry Groves Spiked Shoe InvitationalSeptember 11, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31A-10 XC ChampionshipsOct 31 · 8,000 Meters Championship · Place 9 · Saint Joseph'sSaint Joseph's8,000 Meters Championship923:58.0 PBSr
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Place 207 · Saint Joseph'sSaint Joseph's8,000 Meters Gold20726:23.4 PBSr
Sep 11Harry Groves Spiked Shoe InvitationalSep 11 · 5.2 Miles Collegiate · Place 30 · Saint Joseph'sSaint Joseph's5.2 Miles Collegiate3026:34.63 PBSr
Sep 4Lehigh OpenSep 4 · 6,000 Meters Collegiate · Place 6 · Saint Joseph'sSaint Joseph's6,000 Meters Collegiate618:43.5 PBSr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 61 · PittsburghPittsburgh10,000 Meters D1 Mid-Atlantic6131:17.6 PBSr
Oct 31ACC Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 141 · PittsburghPittsburgh8,000 Meters Champ14125:30.50 PBSr
Oct 17Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · Place 112 · PittsburghPittsburgh8,000 Meters Fall Classic11224:29.6 PBSr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 59 · PittsburghPittsburgh8,000 Meters Gold5924:10.3 PBSr
Sep 12Harry Groves Spiked Shoe InvitationalSep 12 · 5.2 Miles Men's Race · Place 68 · PittsburghPittsburgh5.2 Miles Men's Race6826:46.00Sr
Aug 29Panther OpenerAug 29 · 5,000 Meters Mens 5K · Place 10 · PittsburghPittsburgh5,000 Meters Mens 5K1014:59.40 PBSr