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Jonah Bowman
Longwood · Class of 2026
12 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Green Hill ParkKnights Crossing · Sep 6 | 16:47.7 | Knights Crossing | September 6, 2025 |
| 5,000 Meters · Jackson River Sports ComplexAlleghany Invitational · Sep 20 | 16:05.01 | Alleghany Invitational | September 20, 2025 |
| 5,000 Meters · Oatlands PlantationVHSL 5A State Cross Country Championships · Nov 8 | 16:57.40 | VHSL 5A State Cross Country Championships | November 8, 2025 |
| 5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 18 | 16:11.0 | The VA XC Showcase | October 18, 2025 |
| 5,000 Meters · Pole Green ParkVHSL Region 5C XC Championships · Oct 29 | 16:14.0 | VHSL Region 5C XC Championships | October 29, 2025 |
| 5,000 Meters · Smith River TrailsBengal Clash at the River · Aug 28 | 16:54.64 | Bengal Clash at the River | August 28, 2025 |
| 5,000 Meters · Waid ParkBlue Ridge District Championship · Oct 22 | 16:08.17 | Blue Ridge District Championship | October 22, 2025 |
| 6,000 Meters · WakeMed Soccer Parkadidas XC Challenge · Sep 18 | 20:04.8 | adidas XC Challenge | September 18, 2026 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 2 | 27:25.3 | Paul Short Run | October 2, 2026 |
| 8,000 Meters · Longwood UniversityLancer Pink Invitational · Oct 9 | 27:09.70 | Lancer Pink Invitational | October 9, 2026 |
| 8,000 Meters · Milliken FieldBig South XC · Oct 30 | 26:38.5 | Big South XC | October 30, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 30 | Big South XCOct 30 · 8,000 Meters Men 8k · Place 56 · LongwoodLongwood | 8,000 Meters Men 8k | 56 | 26:38.5 PB | Fr |
| Oct 9 | Lancer Pink InvitationalOct 9 · 8,000 Meters Collegiate · Place 7 · LongwoodLongwood | 8,000 Meters Collegiate | 7 | 27:09.70 PB | Fr |
| Oct 2 | Paul Short RunOct 2 · 8,000 Meters Open · Place 196 · LongwoodLongwood | 8,000 Meters Open | 196 | 27:25.3 PB | Fr |
| Sep 18 | adidas XC ChallengeSep 18 · 6,000 Meters College · Place 81 · LongwoodLongwood | 6,000 Meters College | 81 | 20:04.8 PB | Fr |
| Sep 4 | USC Upstate Eye Opener InvitationalSep 4 · 8,000 Meters Collegiate · Place 40 · LongwoodLongwood | 8,000 Meters Collegiate | 40 | 26:51.8 | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 8 | VHSL 5A State Cross Country ChampionshipsNov 8 · 5,000 Meters Varsity · Place 14 · Franklin CountyFranklin County | 5,000 Meters Varsity | 14 | 16:57.40 PB | 12 |
| Oct 29 | VHSL Region 5C XC Championships Oct 29 · 5,000 Meters Varsity · Place 8 · Franklin CountyFranklin County | 5,000 Meters Varsity | 8 | 16:14.0 PB | 12 |
| Oct 22 | Blue Ridge District ChampionshipOct 22 · 5,000 Meters Varsity · Place 3 · Franklin CountyFranklin County | 5,000 Meters Varsity | 3 | 16:08.17 PB | 12 |
| Oct 18 | The VA XC ShowcaseOct 18 · 5,000 Meters Elite · Place 21 · Franklin CountyFranklin County | 5,000 Meters Elite | 21 | 16:11.0 PB | 12 |
| Sep 20 | Alleghany InvitationalSep 20 · 5,000 Meters Varsity · Place 14 · Franklin CountyFranklin County | 5,000 Meters Varsity | 14 | 16:05.01 PB | 12 |
| Sep 6 | Knights CrossingSep 6 · 5,000 Meters Varsity Red · Place 25 · Franklin CountyFranklin County | 5,000 Meters Varsity Red | 25 | 16:47.7 PB | 12 |
| Aug 28 | Bengal Clash at the RiverAug 28 · 5,000 Meters Varsity · Place 7 · Franklin CountyFranklin County | 5,000 Meters Varsity | 7 | 16:54.64 PB | 12 |