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Lauren Stemper

UW-River Falls · Class of 2026

8 resultsCross Country2025–20261 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Central ParkPact/Legacy XC Invitational · Sep 420:55.46Pact/Legacy XC InvitationalSeptember 4, 2025
5,000 Meters · Ki-Chi Saga ParkChisago Lakes Wildcat Invitational · Sep 1621:22.03Chisago Lakes Wildcat InvitationalSeptember 16, 2025
5,000 Meters · Litchfield Golf CourseMSHSL Section 5A Championships · Oct 2319:57.2MSHSL Section 5A ChampionshipsOctober 23, 2025
5,000 Meters · St. John's PrepJohnnie Bread Invitational · Sep 2520:49.1Johnnie Bread InvitationalSeptember 25, 2025
6,000 Meters · Carleton CollegeRunning of the Cows · Oct 325:13.7Running of the CowsOctober 3, 2026
6,000 Meters · Prescott High SchoolRiver Town Invitational · Sep 426:19.2River Town InvitationalSeptember 4, 2026
6,000 Meters · St. Olaf CollegeSt Olaf Invitational · Sep 1925:29.8St Olaf InvitationalSeptember 19, 2026
6,000 Meters · Warhawk Athletic FieldsWIAC Championship · Oct 3125:09.1WIAC ChampionshipOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31WIAC ChampionshipOct 31 · 6,000 Meters Women 6k · Place 68 · UW-River FallsUW-River Falls6,000 Meters Women 6k6825:09.1 PBFr
Oct 3Running of the CowsOct 3 · 6,000 Meters Navy Championship · Place 297 · UW-River FallsUW-River Falls6,000 Meters Navy Championship29725:13.7 PBFr
Sep 19St Olaf InvitationalSep 19 · 6,000 Meters Women · Place 102 · UW-River FallsUW-River Falls6,000 Meters Women10225:29.8 PBFr
Sep 4River Town InvitationalSep 4 · 6,000 Meters Women's · Place 21 · UW-River FallsUW-River Falls6,000 Meters Women's2126:19.2 PBFr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 23MSHSL Section 5A ChampionshipsOct 23 · 5,000 Meters Varsity · Place 14 · NLA/LILANLA/LILA5,000 Meters Varsity1419:57.2 PB12
Sep 25Johnnie Bread InvitationalSep 25 · 5,000 Meters Varsity · Place 1 · NLA/LILANLA/LILA5,000 Meters Varsity120:49.1 PB12
Sep 16Chisago Lakes Wildcat InvitationalSep 16 · 5,000 Meters Girls 5k · Place 3 · NLA/LILANLA/LILA5,000 Meters Girls 5k321:22.03 PB12
Sep 4Pact/Legacy XC InvitationalSep 4 · 5,000 Meters Varsity · Place 5 · NLA/LILANLA/LILA5,000 Meters Varsity520:55.46 PB12