Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Wake Med Soccer Park 3kCary, MC, HS, FG, PC, CG · Aug 2813:07.38Cary, MC, HS, FG, PC, CGAugust 28, 2025
4,000 Meters · Elon UniversityElon Friday Night Lights Opener · Sep 415:28.4Elon Friday Night Lights OpenerSeptember 4, 2026
5,000 Meters · EP Tom Sawyer State ParkTrinity / Valkyrie Invitational · Sep 1918:48.32Trinity / Valkyrie InvitationalSeptember 19, 2025
5,000 Meters · Green Hill ParkKnights Crossing · Sep 618:55.5Knights CrossingSeptember 6, 2025
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championships (5A-8A) · Nov 119:03.2NCHSAA State Championships (5A-8A)November 1, 2025
5,000 Meters · Milliken FieldBig South XC · Oct 3018:47.6Big South XCOctober 30, 2026
5,000 Meters · Wake Med Soccer ParkWakeMed Super Regional · Oct 2518:53.76WakeMed Super RegionalOctober 25, 2025
5,000 Meters · WakeMed Soccer ParkNCHSAA 7A East Regional · Oct 2518:53.76NCHSAA 7A East RegionalOctober 25, 2025
6,000 Meters · Pole Green ParkRichmond Invitational · Oct 223:27.3Richmond InvitationalOctober 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30Big South XCOct 30 · 5,000 Meters Women 5k · Place 33 · High PointHigh Point5,000 Meters Women 5k3318:47.6 PBFr
Oct 2Richmond InvitationalOct 2 · 6,000 Meters College · Place 59 · High PointHigh Point6,000 Meters College5923:27.3 PBFr
Sep 18adidas XC ChallengeSep 18 · 5,000 Meters College · Place 67 · High PointHigh Point5,000 Meters College6719:02.0Fr
Sep 4Elon Friday Night Lights OpenerSep 4 · 4,000 Meters College Women · Place 40 · High PointHigh Point4,000 Meters College Women4015:28.4 PBFr

2025 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 1NCHSAA State Championships (5A-8A)Nov 1 · 5,000 Meters 7A · Place 16 · Cardinal GibbonsCardinal Gibbons5,000 Meters 7A1619:03.2 PB12
Oct 31NCHSAA State ChampionshipsOct 31 · 5,000 Meters 7A · Place 16 · Cardinal GibbonsCardinal Gibbons5,000 Meters 7A1619:03.2012
Oct 31NCHSAA State ChampionshipsOct 31 · 5,000 Meters 7A · Place 16 · Cardinal GibbonsCardinal Gibbons5,000 Meters 7A1619:03.2012
Oct 25NCHSAA 7A East RegionalOct 25 · 5,000 Meters Varsity · Place 4 · Cardinal GibbonsCardinal Gibbons5,000 Meters Varsity418:53.76 PB12
Oct 25WakeMed Super RegionalOct 25 · 5,000 Meters NCHSAA 7A East · Place 4 · Cardinal GibbonsCardinal Gibbons5,000 Meters NCHSAA 7A East418:53.76 PB12
Oct 14Tri 6 Conference Oct 14 · 5,000 Meters Varsity · Place 6 · Cardinal GibbonsCardinal Gibbons5,000 Meters Varsity619:23.5112
Oct 3Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 61 · Cardinal GibbonsCardinal Gibbons5,000 Meters Varsity6118:30.012
Sep 19Trinity / Valkyrie InvitationalSep 19 · 5,000 Meters HS Race 2 · Place 13 · Cardinal GibbonsCardinal Gibbons5,000 Meters HS Race 21318:48.32 PB12
Sep 6Knights CrossingSep 6 · 5,000 Meters Varsity Red · Place 8 · Cardinal GibbonsCardinal Gibbons5,000 Meters Varsity Red818:55.5 PB12
Aug 28Cary, MC, HS, FG, PC, CGAug 28 · 3,000 Meters Varsity · Place 33 · Cardinal GibbonsCardinal Gibbons3,000 Meters Varsity3313:07.38 PB12

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 2NCHSAA State ChampionshipNov 2 · 4A · Place 10 · Cardinal GibbonsCardinal Gibbons4A1018:24.9411
Oct 4Great American XC Festival, Presented by GarminOct 4 · 5,000 Meters Varsity · Place 30 · Cardinal GibbonsCardinal Gibbons5,000 Meters Varsity3018:22.911