Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Branch Brook ParkNJIT XC Invitational · Oct 1118:33.74NJIT XC Invitational October 11, 2025
5,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 2519:13.2East Coast Cross Country ChampionshipsOctober 25, 2025
6,000 Meters · Bethpage Polo at the ParkNortheast-10 Cross Country Championships · Nov 721:57.35Northeast-10 Cross Country ChampionshipsNovember 7, 2026
6,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 823:06.9NCAA DII East RegionalNovember 8, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 323:25.2Paul Short Run (College)October 3, 2025
6,000 Meters · West Branch Cross Country CourseLock Haven Invite · Sep 2622:12.4Lock Haven InviteSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7Northeast-10 Cross Country ChampionshipsNov 7 · 6,000 Meters Northeast-10 · Place 4 · AdelphiAdelphi6,000 Meters Northeast-10421:57.35 PBSr
Oct 23Adelphi Short Course ShowdownOct 23 · 5,000 Meters Varsity · Place 1 · AdelphiAdelphi5,000 Meters Varsity118:08.64SR
Sep 26Lock Haven InviteSep 26 · 6,000 Meters Crimson · Place 11 · AdelphiAdelphi6,000 Meters Crimson1122:12.4 PBSr
Sep 4Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSep 4 · 6,000 Meters Women · Place 34 · AdelphiAdelphi6,000 Meters Women3423:58.81Sr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 8NCAA DII East RegionalNov 8 · 6,000 Meters D2 East · Place 20 · MolloyMolloy6,000 Meters D2 East2023:06.9 PBJr
Oct 25East Coast Cross Country ChampionshipsOct 25 · 5,000 Meters College · Place 3 · MolloyMolloy5,000 Meters College319:13.2 PBJr
Oct 11NJIT XC Invitational Oct 11 · 5,000 Meters Invite · Place 5 · MolloyMolloy5,000 Meters Invite518:33.74 PBJr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 13 · MolloyMolloy6,000 Meters Green1323:25.2 PBJr