Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational (HS) · Oct 1118:19.7Manhattan University Cross Country Invitational (HS)October 11, 2025
5,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNew England (NEICAAA) Cross Country Championships · Oct 920:52.3New England (NEICAAA) Cross Country ChampionshipsOctober 9, 2026
5,000 Meters · Sunken Meadow State ParkSection 11 XC Championships · Nov 622:19.7Section 11 XC ChampionshipsNovember 6, 2025
5,000 Meters · Sunken Meadow State ParkJim Smith Invitational · Sep 1324:25.0Jim Smith InvitationalSeptember 13, 2025
6,000 Meters · Bethpage Polo at the ParkAdelphi Panther Invitational / NCAA DI Northeast and DII East Region Preview · Sep 427:07.10Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSeptember 4, 2026
6,000 Meters · LIU PostLIU Fall Festival/NEC Preview · Sep 1826:45.82LIU Fall Festival/NEC PreviewSeptember 18, 2026
6,000 Meters · Stanley Quarter ParkTed Owen Invitational · Sep 2626:45.2Ted Owen InvitationalSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 23CCSU Mini-MeetOct 23 · 3,000 Meters Varsity · Place 58 · Central ConnecticutCentral Connecticut3,000 Meters Varsity5811:52.9FR
Oct 9New England (NEICAAA) Cross Country ChampionshipsOct 9 · 5,000 Meters Collegiate · Place 151 · Central Connecticut StateCentral Connecticut State5,000 Meters Collegiate15120:52.3 PBFr
Sep 26Ted Owen InvitationalSep 26 · 6,000 Meters College · Place 33 · Central Connecticut StateCentral Connecticut State6,000 Meters College3326:45.2 PBFr
Sep 18LIU Fall Festival/NEC PreviewSep 18 · 6,000 Meters Women 6k · Place 23 · Central Connecticut StateCentral Connecticut State6,000 Meters Women 6k2326:45.82 PBFr
Sep 4Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSep 4 · 6,000 Meters Women · Place 65 · Central Connecticut StateCentral Connecticut State6,000 Meters Women6527:07.10 PBFr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 6Section 11 XC ChampionshipsNov 6 · 5,000 Meters Class A · Place 43 · LongwoodLongwood5,000 Meters Class A4322:19.7 PB12
Oct 27Section XI Division XC ChampionshipsOct 27 · 5,000 Meters Team Qualifier · Place 14 · LongwoodLongwood5,000 Meters Team Qualifier1422:33.5012
Oct 11Manhattan University Cross Country Invitational (HS)Oct 11 · 2.5 Miles Varsity A · Place 98 · LongwoodLongwood2.5 Miles Varsity A9818:19.7 PB12
Sep 27Suffolk Coaches InvitationalSep 27 · 5,000 Meters Varsity B · Place 31 · LongwoodLongwood5,000 Meters Varsity B3123:34.212
Sep 13Jim Smith InvitationalSep 13 · 5,000 Meters Senior · Place 22 · LongwoodLongwood5,000 Meters Senior2224:25.0 PB12

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 25Section XI Division XC ChampionshipsOct 25 · 5,000 Meters Varsity · Place 267 · LongwoodLongwood5,000 Meters Varsity26726:36.80—
Sep 28Suffolk Coaches InvitationalSep 28 · Varsity · Place 74 · LongwoodLongwoodVarsity7426:45.6211
Sep 28Suffolk Coaches InvitationalSep 28 · 5,000 Meters Varsity · Place 74 · LongwoodLongwood5,000 Meters Varsity7426:45.70—