Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Stony Brook UniversityStony Brook Season Opener · Aug 3015:40.7Stony Brook Season OpenerAugust 30, 2025
5,000 Meters · Hard'Ack Recreation AreaVT Fall Foliage Inv · Oct 1919:46.70VT Fall Foliage InvOctober 19, 2025
5,000 Meters · Hopkinton FairgroundsNew England (NEICAAA) Cross Country Championship · Oct 1019:16.3New England (NEICAAA) Cross Country ChampionshipOctober 10, 2025
5,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNew England (NEICAAA) Cross Country Championships · Oct 919:23.8New England (NEICAAA) Cross Country ChampionshipsOctober 9, 2026
6,000 Meters · Bethpage Polo at the ParkAdelphi Panther Invitational / NCAA DI Northeast and DII East Region Preview · Sep 424:24.01Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSeptember 4, 2026
6,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1423:22.0NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
6,000 Meters · LIU PostNEC Cross Country Championships · Oct 3123:01.01NEC Cross Country ChampionshipsOctober 31, 2026
6,000 Meters · Stanley Quarter ParkTed Owen Invitational · Sep 2624:05.2Ted Owen InvitationalSeptember 26, 2026
6,000 Meters · Twin Ponds on the FarmMAAC XC Championships · Nov 122:58.1MAAC XC ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 31NEC Cross Country ChampionshipsOct 31 · 6,000 Meters NEC · Place 22 · Central Connecticut StateCentral Connecticut State6,000 Meters NEC2223:01.01 PBSo
Oct 23CCSU Mini-MeetOct 23 · 3,000 Meters Varsity · Place 18 · Central ConnecticutCentral Connecticut3,000 Meters Varsity1810:27.5SO
Oct 9New England (NEICAAA) Cross Country ChampionshipsOct 9 · 5,000 Meters Collegiate · Place 82 · Central Connecticut StateCentral Connecticut State5,000 Meters Collegiate8219:23.8 PBSo
Sep 26Ted Owen InvitationalSep 26 · 6,000 Meters College · Place 17 · Central Connecticut StateCentral Connecticut State6,000 Meters College1724:05.2 PBSo
Sep 18LIU Fall Festival/NEC PreviewSep 18 · 6,000 Meters Women 6k · Place 11 · Central Connecticut StateCentral Connecticut State6,000 Meters Women 6k1124:14.21So
Sep 4Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSep 4 · 6,000 Meters Women · Place 37 · Central Connecticut StateCentral Connecticut State6,000 Meters Women3724:24.01 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 6,000 Meters D1 Northeast · Place 217 · Sacred HeartSacred Heart6,000 Meters D1 Northeast21723:22.0 PBFr
Nov 1MAAC XC ChampionshipsNov 1 · 6,000 Meters College · Place 52 · Sacred HeartSacred Heart6,000 Meters College5222:58.1 PBFr
Oct 19VT Fall Foliage InvOct 19 · 5,000 Meters College · Place 28 · Sacred HeartSacred Heart5,000 Meters College2819:46.70 PBFr
Oct 10New England (NEICAAA) Cross Country ChampionshipOct 10 · 5,000 Meters NEICAAA · Place 80 · Sacred HeartSacred Heart5,000 Meters NEICAAA8019:16.3 PBFr
Sep 13Jasper Fall XC InvitationalSep 13 · 6,000 Meters Seeded · Place 82 · Sacred HeartSacred Heart6,000 Meters Seeded8223:51.1Fr
Aug 30Stony Brook Season OpenerAug 30 · 4,000 Meters Women's Race · Place 31 · Sacred HeartSacred Heart4,000 Meters Women's Race3115:40.7 PBFr