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Sarah Essalhi
La Roche · Grade: Fr
6 resultsCross Country2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · La Roche UniversityLa Roche Invitational · Sep 25 | 33:37.0 | La Roche Invitational | September 25, 2026 |
| 5,000 Meters · Mount Aloysuis CollegeMountie Invitational · Oct 3 | 42:40.7 | Mountie Invitational | October 3, 2026 |
| 5,000 Meters · Westmoreland County Community CollegeWestmoreland Wolfpack Invite · Sep 4 | 36:11.4 | Westmoreland Wolfpack Invite | September 4, 2026 |
| 6,000 Meters · La Roche UniversityAMCC Cross Country Championships · Oct 31 | 37:30.8 | AMCC Cross Country Championships | October 31, 2026 |
| 6,000 Meters · Penn State BehrendBehrend Twilight Meet · Sep 18 | 40:54.6 | Behrend Twilight Meet | September 18, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 31 | AMCC Cross Country ChampionshipsOct 31 · 6,000 Meters AMCC · Place 36 · La Roche | 6,000 Meters AMCC | 36 | 37:30.8 PB | Fr |
| Oct 3 | Mountie InvitationalOct 3 · 5,000 Meters College · Place 36 · La Roche | 5,000 Meters College | 36 | 42:40.7 PB | Fr |
| Oct 3 | Mountie InvitationalOct 3 · 5,000 Meters Collegiate · Place 36 · La Roche | 5,000 Meters Collegiate | 36 | 42:40.7 | Fr |
| Sep 25 | La Roche InvitationalSep 25 · 5,000 Meters Collegiate · Place 18 · La Roche | 5,000 Meters Collegiate | 18 | 33:37.0 PB | Fr |
| Sep 18 | Behrend Twilight MeetSep 18 · 6,000 Meters New Division · Place 33 · La Roche | 6,000 Meters New Division | 33 | 40:54.6 PB | Fr |
| Sep 4 | Westmoreland Wolfpack InviteSep 4 · 5,000 Meters Womens 5K · Place 34 · La Roche | 5,000 Meters Womens 5K | 34 | 36:11.4 PB | Fr |