Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Cedar Creek GCIndian Hills CC Invitational · Oct 922:00.58Indian Hills CC InvitationalOctober 9, 2026
5,000 Meters · Central College CourseDutch Invitational · Sep 424:23.7Dutch InvitationalSeptember 4, 2026
5,000 Meters · Grand Woods Park OFFICIALLansing CC Invitational · Sep 1921:28.4Lansing CC InvitationalSeptember 19, 2025
5,000 Meters · Shepherd High School2025 Jeff Drenth Memorial · Aug 2921:28.902025 Jeff Drenth MemorialAugust 29, 2025
6,000 Meters · Baldwin Golf CourseHeart of America Cross Country Championships · Nov 624:27.5Heart of America Cross Country ChampionshipsNovember 6, 2026
6,000 Meters · Calvin College - Gainey Athletic ComplexKnight Invitational · Oct 426:09.2Knight InvitationalOctober 4, 2025
6,000 Meters · Grinnell College Golf CourseLes Duke Invitational · Sep 1227:22.1Les Duke InvitationalSeptember 12, 2026
6,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 325:33.0Steve Johnson Invitational October 3, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 6Heart of America Cross Country ChampionshipsNov 6 · 6,000 Meters Heart of America · Place 38 · William Penn (Iowa)William Penn (Iowa)6,000 Meters Heart of America3824:27.5 PBSo
Oct 9Indian Hills CC InvitationalOct 9 · 5,000 Meters Collegiate · Place 35 · William Penn (Iowa)William Penn (Iowa)5,000 Meters Collegiate3522:00.58 PBSo
Oct 3Steve Johnson Invitational Oct 3 · 6,000 Meters College · Place 82 · William Penn (Iowa)William Penn (Iowa)6,000 Meters College8225:33.0 PBSo
Sep 12Les Duke InvitationalSep 12 · 6,000 Meters Collegiate · Place 58 · William Penn (Iowa)William Penn (Iowa)6,000 Meters Collegiate5827:22.1 PBSo
Sep 4Dutch InvitationalSep 4 · 5,000 Meters Women · Place 42 · William Penn (Iowa)William Penn (Iowa)5,000 Meters Women4224:23.7 PBSo

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 4Knight InvitationalOct 4 · 6,000 Meters Collegiate · Place 41 · AlmaAlma6,000 Meters Collegiate4126:09.2 PBFr
Sep 19Lansing CC InvitationalSep 19 · 5,000 Meters Women's · Place 18 · AlmaAlma5,000 Meters Women's1821:28.4 PBFr
Aug 292025 Jeff Drenth MemorialAug 29 · 5,000 Meters Women's 5K · Place 84 · AlmaAlma5,000 Meters Women's 5K8421:28.90 PBFr