| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.98 Miles · Burke Lake Park1979 Potomac District Cross Country Championships · Oct 25 | 16:04.00 | 1979 Potomac District Cross Country Championships | October 25, 1979 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 25 | 1979 Potomac District Cross Country ChampionshipsOct 25 · 2.98 Miles Varsity · Place 6 · C G Woodson | 2.98 Miles Varsity | 6 | 16:04.00 PB | - |