Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Hereford High School- Post 2013Bull Run 2023 · Sep 2321:42.5Bull Run 2023September 23, 2023
3 Miles · Hereford HSBull Run 2025 · Sep 2022:12.04Bull Run 2025September 20, 2025
3 Miles · Hereford HSMPSSAA 3A State Championships · Nov 1223:23.14MPSSAA 3A State ChampionshipsNovember 12, 2022
3 Miles · South River High SchoolSeahawk Invite · Sep 620:56.20Seahawk InviteSeptember 6, 2025
4,000 Meters · Shippensburg UniversityGalen Piper XC Challenge · Sep 417:44.23Galen Piper XC ChallengeSeptember 4, 2026
5,000 Meters · Anne Arundel High School2022 Arundel Invitational - The Chase · Oct 1523:51.742022 Arundel Invitational - The ChaseOctober 15, 2022
5,000 Meters · Chesapeake High SchoolChesapeake 9th Annual Invite · Sep 1321:00.62Chesapeake 9th Annual InviteSeptember 13, 2025
5,000 Meters · Kernstown BattlefieldSU Twilight Open · Sep 1122:39.00SU Twilight OpenSeptember 11, 2026
6,000 Meters · Bloomsburg University Home CoursePSAC XC Champs · Nov 727:19.5PSAC XC ChampsNovember 7, 2026
6,000 Meters · West Branch Cross Country CourseLock Haven Invite · Sep 2625:50.6Lock Haven InviteSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 7PSAC XC ChampsNov 7 · 6,000 Meters PSAC · Place 135 · ShepherdShepherd6,000 Meters PSAC13527:19.5 PBFr
Oct 23Last Chance Run Fast InviteOct 23 · 6,000 Meters Varsity · Place 31 · ShepherdShepherd6,000 Meters Varsity3127:28.00FR
Oct 17Aubrey Shenk InvitationalOct 17 · 6,000 Meters Varsity · Place 252 · ShepherdShepherd6,000 Meters Varsity25225:28.4Fr
Sep 26Lock Haven InviteSep 26 · 6,000 Meters White · Place 76 · ShepherdShepherd6,000 Meters White7625:50.6 PBFr
Sep 11SU Twilight OpenSep 11 · 5,000 Meters Collegiate · Place 25 · ShepherdShepherd5,000 Meters Collegiate2522:39.00 PBFr
Sep 4Galen Piper XC ChallengeSep 4 · 4,000 Meters Women · Place 71 · ShepherdShepherd4,000 Meters Women7117:44.23 PBFr

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 20Bull Run 2025Sep 20 · 3 Miles Girls Maroon Varsity · Place 44 · Chesapeake-AAChesapeake-AA3 Miles Girls Maroon Varsity4422:12.04 PB12
Sep 13Chesapeake 9th Annual InviteSep 13 · 5,000 Meters Varsity A · Place 25 · Chesapeake-AAChesapeake-AA5,000 Meters Varsity A2521:00.62 PB12
Sep 6Seahawk InviteSep 6 · 3 Miles Varsity · Place 35 · Chesapeake-AAChesapeake-AA3 Miles Varsity3520:56.20 PB12

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 9MPSSAA 3A State ChampionshipsNov 9 · 3 Miles 3A Varsity · Place 112 · Chesapeake-AAChesapeake-AA3 Miles 3A Varsity11223:51.0011
Oct 31MPSSAA 3A East Region ChampionshipsOct 31 · 5,000 Meters Varsity · Place 22 · Chesapeake-AAChesapeake-AA5,000 Meters Varsity2221:21.8311
Sep 21Bull RunSep 21 · 3 Miles Varsity Medium · Place 36 · Chesapeake-AAChesapeake-AA3 Miles Varsity Medium3623:30.511

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 2MPSSAA 3A East Region ChampionshipsNov 2 · 5,000 Meters Varsity · Place 30 · Chesapeake-AAChesapeake-AA5,000 Meters Varsity3021:30.0610
Sep 23Bull Run 2023Sep 23 · 3 Miles Girls Large Varsity · Place 8 · Chesapeake-AAChesapeake-AA3 Miles Girls Large Varsity821:42.5 PB10

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 12MPSSAA 3A State ChampionshipsNov 12 · 3 Miles Varsity · Place 72 · Chesapeake-AAChesapeake-AA3 Miles Varsity7223:23.14 PB9
Nov 3MPSSAA 3A South Region ChampionshipsNov 3 · 5,000 Meters Varsity · Place 23 · Chesapeake-AAChesapeake-AA5,000 Meters Varsity2322:46.49
Oct 152022 Arundel Invitational - The ChaseOct 15 · 5,000 Meters Varsity · Place 41 · Chesapeake-AAChesapeake-AA5,000 Meters Varsity4123:51.74 PB9