Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Hamden Middle School SCC Division Championships · Sep 3019:21.40SCC Division ChampionshipsSeptember 30, 2025
4,000 Meters · Long Lane FarmLittle Three Championships (Amherst-Wesleyan-Williams) · Sep 516:42.5Little Three Championships (Amherst-Wesleyan-Williams)September 5, 2026
5,000 Meters · Wickham ParkCIAC Division Championships · Oct 2520:45.04CIAC Division ChampionshipsOctober 25, 2025
6,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1725:08.2Conn College InviteOctober 17, 2026
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 224:24.6Paul Short RunOctober 2, 2026
6,000 Meters · Wesleyan UniversityCardinal Invitational · Sep 1923:47.6Cardinal InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 17Conn College InviteOct 17 · 6,000 Meters White · Place 179 · Wesleyan (Conn.)Wesleyan (Conn.)6,000 Meters White17925:08.2 PBFr
Oct 2Paul Short RunOct 2 · 6,000 Meters Open · Place 175 · Wesleyan (Conn.)Wesleyan (Conn.)6,000 Meters Open17524:24.6 PBFr
Sep 19Cardinal InvitationalSep 19 · 6,000 Meters Women · Place 43 · Wesleyan (Conn.)Wesleyan (Conn.)6,000 Meters Women4323:47.6 PBFr
Sep 5Little Three Championships (Amherst-Wesleyan-Williams)Sep 5 · 4,000 Meters Collegiate · Place 46 · Wesleyan (Conn.)Wesleyan (Conn.)4,000 Meters Collegiate4616:42.5 PBFr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 3CIAC State Open ChampionshipsNov 3 · 5,000 Meters Open · Place 91 · SheehanSheehan5,000 Meters Open9121:10.0912
Oct 25CIAC Division ChampionshipsOct 25 · 5,000 Meters M · Place 10 · SheehanSheehan5,000 Meters M1020:45.04 PB12
Oct 7Jonathan Law DualsOct 7 · 5,000 Meters Varsity · Place 2 · SheehanSheehan5,000 Meters Varsity221:45.8012
Sep 30SCC Division ChampionshipsSep 30 · 3 Miles Housatonic · Place 3 · SheehanSheehan3 Miles Housatonic319:21.40 PB12
Sep 2013th Winding Trails XC InvitationalSep 20 · 5,000 Meters Varsity · Place 1 · SheehanSheehan5,000 Meters Varsity119:51.564—
Sep 16Branford, Laurelton/Prep, Sheehan @ Hand High School - NOT SURF CLUBSep 16 · 3.1 Miles Varsity · Place 1 · SheehanSheehan3.1 Miles Varsity120:53Unofficial12
Sep 1136th Annual Neubauer XC InvitationalSep 11 · 5,000 Meters Varsity · Place 1 · SheehanSheehan5,000 Meters Varsity120:55.4012

2024 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 31CIAC State Open Girls ChampionshipOct 31 · 5,000 Meters Varsity · Place 45 · SheehanSheehan5,000 Meters Varsity4520:4911
Oct 7North Haven DualsOct 7 · 5,000 Meters Varsity · Place 1 · SheehanSheehan5,000 Meters Varsity120:07.8011
Oct 2SCC Division ChampionshipsOct 2 · 3 Miles Varsity · Place 2 · SheehanSheehan3 Miles Varsity219:23.0011
Sep 24Lyman Hall at SheehanSep 24 · 4,500 Meters Varsity · Place 1 · SheehanSheehan4,500 Meters Varsity119:52.311
Sep 2112th Winding Trails XC InvitationalSep 21 · 5,000 Meters Varsity · Place 1 · SheehanSheehan5,000 Meters Varsity120:07.39511
Sep 17Sheehan/Foran/Branford/Platt Tech/Kaynor Tech@Lauralton Hall/PrepSep 17 · 5,000 Meters Varsity · Place 1 · SheehanSheehan5,000 Meters Varsity121:2511
Sep 1412th Connecticut River Valley InvitationalSep 14 · 5,000 Meters Varsity · Place 6 · SheehanSheehan5,000 Meters Varsity619:50.0011
Sep 11Hillhouse, Career, West Haven at SheehanSep 11 · 4,500 Meters Varsity · Place 1 · SheehanSheehan4,500 Meters Varsity119:51.811
Sep 635th Annual Neubauer XC InvitationalSep 6 · 4,500 Meters Varsity · Place 3 · SheehanSheehan4,500 Meters Varsity318:48.9011

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 10Hamden VS Career, Guilford, & SheehanOct 10 · 5,000 Meters Varsity · Place 3 · SheehanSheehan5,000 Meters Varsity320:32.8010
Sep 27SCC Division ChampionshipsSep 27 · 3 Miles Varsity · Place 8 · SheehanSheehan3 Miles Varsity820:42.2010
Sep 27SCC Division ChampionshipsSep 27 · 3 Miles Varsity · Place 14 · SheehanSheehan3 Miles Varsity1420:42.2010
Sep 18Wilbur Cross Duals 2023Sep 18 · 5,000 Meters Varsity · Place 3 · SheehanSheehan5,000 Meters Varsity321:23.9010
Sep 1434th Annual Robert M. Neubauer InvitationalSep 14 · 5,000 Meters Varsity · Place 2 · SheehanSheehan5,000 Meters Varsity221:28.0010

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 11Notre Dame/Sacred Heart Academy DualsOct 11 · 5,000 Meters Varsity · Place 8 · SheehanSheehan5,000 Meters Varsity822:32.609
Sep 29SCC Division ChampionshipsSep 29 · 3 Miles Varsity · Place 14 · SheehanSheehan3 Miles Varsity1422:00.209
Sep 29SCC Division ChampionshipsSep 29 · 3 Miles Varsity · Place 21 · SheehanSheehan3 Miles Varsity2122:00.209
Sep 20Mercy/Xavier DualsSep 20 · 3 Miles Varsity · Place 7 · SheehanSheehan3 Miles Varsity722:57.109
Sep 1711th Connecticut River Valley InvitationalSep 17 · Junior Varsity · Place 2 · SheehanSheehanJunior Varsity222:129