Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Cape Cod Fairgrounds 5k CourseMSTCA Twilight Meet All Divisions · Oct 1121:51.10MSTCA Twilight Meet All DivisionsOctober 11, 2025
5,000 Meters · Deerfield ParkRITCA Injury Fund Carnival · Aug 3028:57.96RITCA Injury Fund CarnivalAugust 30, 2025
5,000 Meters · Ponaganset High SchoolRIIL State Cross Country Championships · Nov 121:19.7RIIL State Cross Country ChampionshipsNovember 1, 2025
5,000 Meters · Ryan ParkSouthern Dual Meet #4: NK, Prout, Rogers · Oct 623:09Southern Dual Meet #4: NK, Prout, RogersOctober 6, 2025
5,000 Meters · Thetford Academy XC Home Course90th Annual New England Interscholastic Cross Country Championships · Nov 823:16.490th Annual New England Interscholastic Cross Country ChampionshipsNovember 8, 2025
5,000 Meters · West Castleton RoadCastleton Invitational · Sep 521:34.9Castleton InvitationalSeptember 5, 2026
6,000 Meters · CastletonLittle East XC Championship · Oct 3124:17.5Little East XC ChampionshipOctober 31, 2026
6,000 Meters · Keene State CollegeKeene State Invitational · Oct 324:52.4Keene State InvitationalOctober 3, 2026
6,000 Meters · Wesleyan UniversityCardinal Invitational · Sep 1924:42.1Cardinal InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31Little East XC ChampionshipOct 31 · 6,000 Meters Collegiate · Place 21 · Keene StateKeene State6,000 Meters Collegiate2124:17.5 PBFr
Oct 3Keene State InvitationalOct 3 · 6,000 Meters Women's Championship · Place 114 · Keene StateKeene State6,000 Meters Women's Championship11424:52.4 PBFr
Sep 19Cardinal InvitationalSep 19 · 6,000 Meters Women · Place 68 · Keene StateKeene State6,000 Meters Women6824:42.1 PBFr
Sep 5Castleton InvitationalSep 5 · 5,000 Meters Collegiate · Place 7 · Keene StateKeene State5,000 Meters Collegiate721:34.9 PBFr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 890th Annual New England Interscholastic Cross Country ChampionshipsNov 8 · 5,000 Meters Championships · Place 206 · North KingstownNorth Kingstown5,000 Meters Championships20623:16.4 PB12
Nov 1RIIL State Cross Country ChampionshipsNov 1 · 5,000 Meters Varsity · Place 52 · North KingstownNorth Kingstown5,000 Meters Varsity5221:19.7 PB12
Oct 25RI Class & JV State ChampionshipsOct 25 · 5,000 Meters Junior Varsity · Place 7 · North KingstownNorth Kingstown5,000 Meters Junior Varsity721:26.7712
Oct 11MSTCA Twilight Meet All DivisionsOct 11 · 5,000 Meters Varsity Large · Place 143 · North KingstownNorth Kingstown5,000 Meters Varsity Large14321:51.10 PB12
Oct 6Southern Dual Meet #4: NK, Prout, RogersOct 6 · 5,000 Meters Varsity · Place 13 · North KingstownNorth Kingstown5,000 Meters Varsity1323:09 PB12
Sep 30Southern Dual Meet #3: Chariho, NK, WESTSep 30 · 5,000 Meters Varsity · Place 17 · North KingstownNorth Kingstown5,000 Meters Varsity1724:1712
Aug 30RITCA Injury Fund CarnivalAug 30 · 5,000 Meters Roy · Place 59 · North KingstownNorth Kingstown5,000 Meters Roy5928:57.96 PB12