Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 25 | 17:41.9 | NXR Northeast & New York Regional Championships | November 25, 2023 |
| 5,000 Meters · Derryfield ParkManchester Invite · Sep 21 | 16:46.2 | Manchester Invite | September 21, 2024 |
| 5,000 Meters · Franklin ParkBrooks Northeast XC Championships · Nov 29 | 15:20.1 | Brooks Northeast XC Championships | November 29, 2025 |
| 5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 27 | 15:45.8 | Ocean State Invitational | September 27, 2025 |
| 5,000 Meters · Mohegan ParkEast Lyme VS NFA, Putnam and NL · Sep 9 | 16:44.30 | East Lyme VS NFA, Putnam and NL | September 9, 2025 |
| 5,000 Meters · Morley Field Sports ComplexBrooks XC National Championships · Dec 13 | 16:16.7 | Brooks XC National Championships | December 13, 2025 |
| 5,000 Meters · Norwich Golf CourseECC Cross Country Championships · Oct 16 | 15:48.00 | ECC Cross Country Championships | October 16, 2025 |
| 5,000 Meters · Rocky NeckLedyard@East Lyme · Oct 7 | 15:46 | Ledyard@East Lyme | October 7, 2025 |
| 5,000 Meters · The Woodstock Academy - Bentley Athletic ComplexWoodstock vs. East Lyme · Sep 30 | 17:09 | Woodstock vs. East Lyme | September 30, 2025 |
| 5,000 Meters · Thetford Academy XC Home Course90th Annual New England Interscholastic Cross Country Championships · Nov 8 | 16:36.1 | 90th Annual New England Interscholastic Cross Country Championships | November 8, 2025 |
| 5,000 Meters · Wickham ParkCIAC State Open Championships · Nov 3 | 15:37.52 | CIAC State Open Championships | November 3, 2025 |
| 5,000 Meters · Wickham Park89th Annual New England Interscholastic Cross Country Championships · Nov 9 | 16:08 | 89th Annual New England Interscholastic Cross Country Championships | November 9, 2024 |
| 6,000 Meters · University of Massachusetts Amherst Ken O'Brien Minutemen Invitational · Sep 5 | 19:37.4 | Ken O'Brien Minutemen Invitational | September 5, 2026 |
| 8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 17 | 27:12.9 | IC4A/ECAC Cross Country Championships | October 17, 2026 |
| 8,000 Meters · Reservoir RoadM.S.Souther Invite · Sep 19 | 25:58.9 | M.S.Souther Invite | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Dec 13 | Brooks XC National ChampionshipsDec 13 · 5,000 Meters Championship · Place 36 · NortheastNortheast | 5,000 Meters Championship | 36 | 16:16.7 PB | 12 |
| Nov 29 | Brooks Northeast XC ChampionshipsNov 29 · 5,000 Meters The Marty Lewis Championship Boys · Place 5 · CTCT | 5,000 Meters The Marty Lewis Championship Boys | 5 | 15:20.1 PB | 12 |
| Nov 8 | 90th Annual New England Interscholastic Cross Country ChampionshipsNov 8 · 5,000 Meters Championships · Place 10 · East LymeEast Lyme | 5,000 Meters Championships | 10 | 16:36.1 PB | 12 |
| Nov 3 | CIAC State Open ChampionshipsNov 3 · 5,000 Meters Open · Place 1 · East LymeEast Lyme | 5,000 Meters Open | 1 | 15:37.52 PB | 12 |
| Oct 25 | CIAC Division ChampionshipsOct 25 · 5,000 Meters MM · Place 1 · East LymeEast Lyme | 5,000 Meters MM | 1 | 15:58.60 | 12 |
| Oct 16 | ECC Cross Country ChampionshipsOct 16 · 5,000 Meters Varsity · Place 1 · East LymeEast Lyme | 5,000 Meters Varsity | 1 | 15:48.00 PB | 12 |
| Oct 7 | Ledyard@East LymeOct 7 · 5,000 Meters Varsity · Place 1 · East LymeEast Lyme | 5,000 Meters Varsity | 1 | 15:46 PB | 12 |
| Sep 30 | Woodstock vs. East LymeSep 30 · 5,000 Meters Varsity · Place 1 · East LymeEast Lyme | 5,000 Meters Varsity | 1 | 17:09 PB | 12 |
| Sep 27 | Ocean State InvitationalSep 27 · 5,000 Meters Championship · Place 3 · East LymeEast Lyme | 5,000 Meters Championship | 3 | 15:45.8 PB | 12 |
| Sep 23 | Fitch@East LymeSep 23 · 5,000 Meters Varsity · Place 1 · East LymeEast Lyme | 5,000 Meters Varsity | 1 | 15:39Unofficial | 12 |
| Sep 9 | East Lyme VS NFA, Putnam and NLSep 9 · 5,000 Meters Varsity · Place 1 · East LymeEast Lyme | 5,000 Meters Varsity | 1 | 16:44.30 PB | 12 |
2024 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | 89th Annual New England Interscholastic Cross Country ChampionshipsNov 9 · 5,000 Meters Championships · Place 25 · East LymeEast Lyme | 5,000 Meters Championships | 25 | 16:08 PB | 11 |
| Oct 31 | CIAC State Open Boys ChampionshipOct 31 · 5,000 Meters Varsity · Place 10 · East LymeEast Lyme | 5,000 Meters Varsity | 10 | 16:07 | 11 |
| Oct 26 | CIAC Division MM Boys ChampionshipOct 26 · 5,000 Meters Varsity · Place 2 · East LymeEast Lyme | 5,000 Meters Varsity | 2 | 16:10 | 11 |
| Oct 17 | Eastern Connecticut Conference ChampionshipOct 17 · 5,000 Meters Varsity · Place 3 · East LymeEast Lyme | 5,000 Meters Varsity | 3 | 16:15 | 11 |
| Oct 8 | LHS VS East LymeOct 8 · 5,000 Meters Varsity · Place 3 · East LymeEast Lyme | 5,000 Meters Varsity | 3 | 16:56 | 11 |
| Oct 1 | Nfa@East LymeOct 1 · 5,000 Meters Varsity · Place 2 · East LymeEast Lyme | 5,000 Meters Varsity | 2 | 16:04 | 11 |
| Sep 28 | Ocean State InvitationalSep 28 · 5,000 Meters Championship · Place 12 · East LymeEast Lyme | 5,000 Meters Championship | 12 | 16:12.7 | 11 |
| Sep 21 | Manchester InviteSep 21 · 5,000 Meters Large School Varsity · Place 15 · East LymeEast Lyme | 5,000 Meters Large School Varsity | 15 | 16:46.2 PB | 11 |
| Sep 17 | Tri Meet Woodstock/StoningtonSep 17 · 5,000 Meters Varsity · Place 2 · East LymeEast Lyme | 5,000 Meters Varsity | 2 | 16:13 | 11 |
| Sep 10 | Griswold vs. East Lyme and Stonington Sep 10 · 5,000 Meters Varsity · Place 1 · East LymeEast Lyme | 5,000 Meters Varsity | 1 | 15:25.36 | 11 |
2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 25 | NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Championship - Northeast · Place 161 · East LymeEast Lyme | 5,000 Meters Championship - Northeast | 161 | 17:41.9 PB | 10 |
| Nov 6 | CIAC State Open Boys ChampionshipNov 6 · 5,000 Meters Varsity · Place 45 · East LymeEast Lyme | 5,000 Meters Varsity | 45 | 16:56 | 10 |
| Oct 28 | CIAC Division MM Boys ChampionshipOct 28 · 5,000 Meters Varsity · Place 8 · East LymeEast Lyme | 5,000 Meters Varsity | 8 | 17:11 | 10 |
| Oct 19 | ECC Championship MeetOct 19 · 5,000 Meters Varsity · Place 5 · East LymeEast Lyme | 5,000 Meters Varsity | 5 | 17:04 | 10 |
| Oct 10 | Fitch, East Lyme @ FitchOct 10 · Varsity · Place 5 · East LymeEast Lyme | Varsity | 5 | 17:04 | 10 |
| Oct 3 | NFA vs. East Lyme, Bacon AcademyOct 3 · 5,000 Meters Varsity · Place 4 · East LymeEast Lyme | 5,000 Meters Varsity | 4 | 17:35.2 | 10 |
| Sep 22 | 16th Ocean State XC InvitationalSep 22 · 5,000 Meters Championship · Place 57 · East LymeEast Lyme | 5,000 Meters Championship | 57 | 16:39.6 | 10 |
| Sep 19 | ECC Tri Meet EL/Montville/WoodstockSep 19 · Varsity · Place 6 · East LymeEast Lyme | Varsity | 6 | 16:53 | 10 |