Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Pole Green ParkSpider Alumni Open · Sep 519:22.6Spider Alumni OpenSeptember 5, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 225:09.0Paul Short RunOctober 2, 2026
8,000 Meters · WakeMed Soccer ParkMEAC XC Championships · Oct 3024:58.6MEAC XC ChampionshipsOctober 30, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30MEAC XC ChampionshipsOct 30 · 8,000 Meters Championship · Place 9 · Norfolk State8,000 Meters Championship924:58.6 PBJr
Oct 16Virginia/Panorama Farms InvitationalOct 16 · 8,000 Meters Varsity · Place 32 · Norfolk State8,000 Meters Varsity3225:27.20JR
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Place 62 · Norfolk State8,000 Meters Gold6225:09.0 PBJr
Sep 11Virginia InvitationalSep 11 · 6,000 Meters Collegiate · Norfolk State6,000 Meters Collegiate0DNFJr
Sep 5Spider Alumni OpenSep 5 · 6,000 Meters Collegiate · Place 26 · Norfolk State6,000 Meters Collegiate2619:22.6 PBJr