Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bells Mill ParkSoutheastern District Meet #2 · Sep 1718:13.38Southeastern District Meet #2September 17, 2025
5,000 Meters · Oatlands PlantationVHSL 5A State Cross Country Championships · Nov 819:27.80VHSL 5A State Cross Country ChampionshipsNovember 8, 2025
5,000 Meters · Windsor Castle ParkHam City Hustle Invitational · Sep 618:56.0Ham City Hustle InvitationalSeptember 6, 2025
6,000 Meters · Pole Green ParkSpider Alumni Open · Sep 522:52.8Spider Alumni OpenSeptember 5, 2026
6,000 Meters · WakeMed Soccer Parkadidas XC Challenge · Sep 1822:17.2adidas XC ChallengeSeptember 18, 2026
8,000 Meters · VSU Randolph FarmVSU XC Challenge · Sep 2530:18.4VSU XC ChallengeSeptember 25, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 22CIAA XC ChampionshipOct 22 · 6,000 Meters Varsity · Place 19 · Virginia StateVirginia State6,000 Meters Varsity1921:48.6FR
Oct 2HBCU Cross Country ChallengeOct 2 · 8,000 Meters Collegiate · Place 3 · Virginia StateVirginia State8,000 Meters Collegiate331:26.5Fr
Sep 25VSU XC ChallengeSep 25 · 8,000 Meters Collegiate · Place 9 · Virginia StateVirginia State8,000 Meters Collegiate930:18.4 PBFr
Sep 18adidas XC ChallengeSep 18 · 6,000 Meters College · Place 132 · Virginia StateVirginia State6,000 Meters College13222:17.2 PBFr
Sep 5Spider Alumni OpenSep 5 · 6,000 Meters Collegiate · Place 111 · Virginia StateVirginia State6,000 Meters Collegiate11122:52.8 PBFr

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 8VHSL 5A State Cross Country ChampionshipsNov 8 · 5,000 Meters Varsity · Place 85 · King's ForkKing's Fork5,000 Meters Varsity8519:27.80 PB12
Sep 17Southeastern District Meet #2Sep 17 · 5,000 Meters Varsity · Place 7 · King's ForkKing's Fork5,000 Meters Varsity718:13.38 PB12
Sep 6Ham City Hustle InvitationalSep 6 · 5,000 Meters Varsity · Place 26 · King's ForkKing's Fork5,000 Meters Varsity2618:56.0 PB12