Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Pole Green ParkSpider Alumni Open · Sep 517:51.2Spider Alumni OpenSeptember 5, 2026
5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 921:02.7Royals ChallengeOctober 9, 2026
5,000 Meters · VSU Randolph FarmHBCU Cross Country Challenge · Oct 222:40.4HBCU Cross Country ChallengeOctober 2, 2026
5,000 Meters · West Liberty CollegeWest Liberty Invitational · Sep 423:23West Liberty InvitationalSeptember 4, 2025
6,000 Meters · Bethany CollegeBethany (WVa) Bison Invitational · Sep 1327:15Bethany (WVa) Bison InvitationalSeptember 13, 2025
6,000 Meters · Crispin Golf CourseMountain East Conference XC Championships · Oct 2527:31.53Mountain East Conference XC ChampionshipsOctober 25, 2025
6,000 Meters · Lee Hall MansionCNU XC Invite · Sep 1826:53.8CNU XC InviteSeptember 18, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 9Royals ChallengeOct 9 · 5,000 Meters Gold · Place 186 · Virginia UnionVirginia Union5,000 Meters Gold18621:02.7 PBSo
Oct 2HBCU Cross Country ChallengeOct 2 · 5,000 Meters Collegiate · Place 5 · Virginia UnionVirginia Union5,000 Meters Collegiate522:40.4 PBSo
Sep 18CNU XC InviteSep 18 · 6,000 Meters Women 6000 · Place 29 · Virginia UnionVirginia Union6,000 Meters Women 60002926:53.8 PBSo
Sep 11Queen City InviteSep 11 · 5,000 Meters Womens · Place 131 · Virginia UnionVirginia Union5,000 Meters Womens13121:59.6So
Sep 5Spider Alumni OpenSep 5 · 4,000 Meters Collegiate · Place 101 · Virginia UnionVirginia Union4,000 Meters Collegiate10117:51.2 PBSo

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 25Mountain East Conference XC ChampionshipsOct 25 · 6,000 Meters Varsity · Place 69 · West Virginia StateWest Virginia State6,000 Meters Varsity6927:31.53 PBFr
Sep 13Bethany (WVa) Bison InvitationalSep 13 · 6,000 Meters Women's Race · Place 38 · West Virginia StateWest Virginia State6,000 Meters Women's Race3827:15 PBFr
Sep 4West Liberty InvitationalSep 4 · 5,000 Meters Women's Race · Place 76 · West Virginia StateWest Virginia State5,000 Meters Women's Race7623:23 PBFr