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Emily Hilton

Cape Henlopen · Class of 2030

6 resultsCross Country2026

WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
4,000 Meters · Saint Mark's High SchoolSpartan Moonlight Showcase 2026 · Sep 19	15:59.46	Spartan Moonlight Showcase 2026	September 19, 2026
5,000 Meters · 5K Championship Course54th Annual Tidewater XC Invitational · Oct 7	19:51.18	54th Annual Tidewater XC Invitational	October 7, 2026
5,000 Meters · CarlisleCarlisle Invitational · Sep 26	20:09.4	Carlisle Invitational	September 26, 2026
5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Oct 1	22:23.7	Paul Short Invitational	October 1, 2026
5,000 Meters · Sandhill FieldsCape Vs. Sussex Tech · Sep 16	20:50.30	Cape Vs. Sussex Tech	September 16, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 7	54th Annual Tidewater XC InvitationalOct 7 · 5,000 Meters Girl Varsity · Place 7 · Cape Henlopen	5,000 Meters Girl Varsity	7	19:51.18 PB	9
Oct 1	Paul Short InvitationalOct 1 · 5,000 Meters Varsity - Brown · Place 144 · Cape Henlopen	5,000 Meters Varsity - Brown	144	22:23.7 PB	9
Sep 26	Carlisle InvitationalSep 26 · 5,000 Meters Championship · Place 6 · Cape Henlopen	5,000 Meters Championship	6	20:09.4 PB	9
Sep 19	Spartan Moonlight Showcase 2026Sep 19 · 4,000 Meters Varsity I · Place 18 · Cape Henlopen	4,000 Meters Varsity I	18	15:59.46 PB	9
Sep 16	Cape Vs. Sussex TechSep 16 · 5,000 Meters Varsity · Place 2 · Cape Henlopen	5,000 Meters Varsity	2	20:50.30 PB	9
Sep 12	Lake Forest XC InvitationalSep 12 · 5,000 Meters Varsity · Place 11 · Cape Henlopen	5,000 Meters Varsity	11	21:40.1Unofficial	9