| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 8,000 Meters · Forest Park1988 NCAA Division III Cross Country Champs (16th Men & 8th Women) · Nov 19 | 25:57.0 | 1988 NCAA Division III Cross Country Champs (16th Men & 8th Women) | November 19, 1988 |
| 8,000 Meters · Highland Springs Golf Course1989 NCAA Division III Cross Country Champs (17th Men & 9th Women) · Nov 18 | 25:11 | 1989 NCAA Division III Cross Country Champs (17th Men & 9th Women) | November 18, 1989 |
| 8,000 Meters · Tri-County Country Club1986 NCAA Division III Cross Country Champs (14th Men & 6th Women) · Nov 22 | 29:08 | 1986 NCAA Division III Cross Country Champs (14th Men & 6th Women) | November 22, 1986 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 18 | 1989 NCAA Division III Cross Country Champs (17th Men & 9th Women)Nov 18 · 8,000 Meters Championship · Place 46 · RIT | 8,000 Meters Championship | 46 | 25:11 PB | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 19 | 1988 NCAA Division III Cross Country Champs (16th Men & 8th Women)Nov 19 · 8,000 Meters Championship · Place 58 · RIT | 8,000 Meters Championship | 58 | 25:57.0 PB | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 22 | 1986 NCAA Division III Cross Country Champs (14th Men & 6th Women)Nov 22 · 8,000 Meters Championship · Place 83 · RIT | 8,000 Meters Championship | 83 | 29:08 PB | Fr |