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Samuel Howes

East Providence · Class of 2030

6 resultsCross Country2026

WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
4,000 Meters · Deerfield ParkRITCA Injury Fund Carnival · Sep 5	19:47.8	RITCA Injury Fund Carnival	September 5, 2026
5,000 Meters · Barrington High SchoolMetro Dual Meet #2: BARR, BVA, EP, LSA · Sep 22	23:15	Metro Dual Meet #2: BARR, BVA, EP, LSA	September 22, 2026
5,000 Meters · Bristol Town BeachMetro Dual Meet #4: BVA, EP, MH, TIV · Oct 5	23:00	Metro Dual Meet #4: BVA, EP, MH, TIV	October 5, 2026
5,000 Meters · Ponaganset High SchoolRI Class & JV State Championships · Oct 31	21:40.18	RI Class & JV State Championships	October 31, 2026
5,000 Meters · The GlenMetro Dual Meet #1: BVA, EP, MB, PORT · Sep 14	24:20	Metro Dual Meet #1: BVA, EP, MB, PORT	September 14, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 31	RI Class & JV State ChampionshipsOct 31 · 5,000 Meters Junior Varsity · Place 197 · East Providence	5,000 Meters Junior Varsity	197	21:40.18 PB	9
Oct 26	RI Freshman State ChampionshipsOct 26 · 4,000 Meters Varsity · Place 100 · East Providence	4,000 Meters Varsity	100	17:16.92	9
Oct 5	Metro Dual Meet #4: BVA, EP, MH, TIVOct 5 · 5,000 Meters Varsity · Place 25 · East Providence	5,000 Meters Varsity	25	23:00 PB	9
Sep 22	Metro Dual Meet #2: BARR, BVA, EP, LSASep 22 · 5,000 Meters Varsity · Place 76 · East Providence	5,000 Meters Varsity	76	23:15 PB	9
Sep 14	Metro Dual Meet #1: BVA, EP, MB, PORTSep 14 · 5,000 Meters Varsity · Place 42 · East Providence	5,000 Meters Varsity	42	24:20 PB	9
Sep 5	RITCA Injury Fund CarnivalSep 5 · 4,000 Meters Freshman · Place 82 · East Providence	4,000 Meters Freshman	82	19:47.8 PB	9