Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3340 m · Wainwright Sports ComplexBates NCAA DIII East Region Preview · Sep 5 | 14:28.0 | Bates NCAA DIII East Region Preview | September 5, 2026 |
| 5,000 Meters · Anoka HSMSHSL Section 7AAA Championships · Oct 23 | 18:51.0 | MSHSL Section 7AAA Championships | October 23, 2025 |
| 5,000 Meters · Hibbing Golf CourseHibbing Rotary XC Invitational · Sep 25 | 19:43.5 | Hibbing Rotary XC Invitational | September 25, 2025 |
| 5,000 Meters · Les Bolstadt Golf CourseMSHSL Class AAA State Championships · Nov 1 | 19:21.9 | MSHSL Class AAA State Championships | November 1, 2025 |
| 5,000 Meters · Lester Park Golf CourseLester Park Invitational · Sep 30 | 21:08.5 | Lester Park Invitational | September 30, 2023 |
| 5,000 Meters · Pattison Golf CourseDan Conway XC Invitational · Sep 7 | 19:46.10 | Dan Conway XC Invitational | September 7, 2023 |
| 5,000 Meters · South Middle SchoolOld Abe Invite · Oct 11 | 18:36.40 | Old Abe Invite | October 11, 2025 |
| 5,000 Meters · Steve Michaud ParkLakeville North AppleJack Invitational · Sep 11 | 20:34.9 | Lakeville North AppleJack Invitational | September 11, 2025 |
| 6,000 Meters · Bowdoin CollegeMaine State Championships · Sep 19 | 22:55.5 | Maine State Championships | September 19, 2026 |
| 6,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 17 | 22:59.9 | Conn College Invite | October 17, 2026 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 2 | 23:16.3 | Paul Short Run | October 2, 2026 |
| 6,000 Meters · Middlebury CollegeNESCAC XC Championship · Oct 31 | 23:42.2 | NESCAC XC Championship | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | NESCAC XC ChampionshipOct 31 · 6,000 Meters Championship · Place 85 · BatesBates | 6,000 Meters Championship | 85 | 23:42.2 PB | Fr |
| Oct 17 | Conn College InviteOct 17 · 6,000 Meters Blue · Place 130 · BatesBates | 6,000 Meters Blue | 130 | 22:59.9 PB | Fr |
| Oct 2 | Paul Short RunOct 2 · 6,000 Meters Open · Place 84 · BatesBates | 6,000 Meters Open | 84 | 23:16.3 PB | Fr |
| Sep 19 | Maine State ChampionshipsSep 19 · 6,000 Meters Collegiate · Place 41 · BatesBates | 6,000 Meters Collegiate | 41 | 22:55.5 PB | Fr |
| Sep 5 | Bates NCAA DIII East Region PreviewSep 5 · 3,340 Meters Collegiate · Place 63 · BatesBates | 3,340 Meters Collegiate | 63 | 14:28.0 PB | Fr |
2025 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | MSHSL Class AAA State ChampionshipsNov 1 · 5,000 Meters Class AAA · Place 57 · Duluth EastDuluth East | 5,000 Meters Class AAA | 57 | 19:21.9 PB | 12 |
| Oct 23 | MSHSL Section 7AAA ChampionshipsOct 23 · 5,000 Meters Varsity · Place 7 · Duluth EastDuluth East | 5,000 Meters Varsity | 7 | 18:51.0 PB | 12 |
| Oct 11 | Old Abe InviteOct 11 · 5,000 Meters Varsity · Place 5 · Duluth EastDuluth East | 5,000 Meters Varsity | 5 | 18:36.40 PB | 12 |
| Oct 4 | Swain InvitationalOct 4 · 5,000 Meters Varsity · Place 8 · Duluth EastDuluth East | 5,000 Meters Varsity | 8 | 20:12.0 | SR |
| Sep 25 | Hibbing Rotary XC InvitationalSep 25 · 5,000 Meters Varsity · Place 1 · Duluth EastDuluth East | 5,000 Meters Varsity | 1 | 19:43.5 PB | 12 |
| Sep 19 | Roy Griak InvitationalSep 19 · 5,000 Meters High School Girls Championship Race · Place 138 · Duluth EastDuluth East | 5,000 Meters High School Girls Championship Race | 138 | 21:25.1 | 12 |
| Sep 11 | Lakeville North AppleJack InvitationalSep 11 · 5,000 Meters Varsity · Place 17 · Duluth EastDuluth East | 5,000 Meters Varsity | 17 | 20:34.9 PB | 12 |
| Sep 4 | Dan Conway ClassicSep 4 · 5,000 Meters Junior Varsity · Place 3 · Duluth EastDuluth East | 5,000 Meters Junior Varsity | 3 | 19:58.0 | SR |
| Aug 28 | North Shore ChallengeAug 28 · 5,000 Meters Varsity · Place 4 · Duluth EastDuluth East | 5,000 Meters Varsity | 4 | 20:34.50 | 12 |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | MSHSL State Championships - Class AAANov 2 · 5,000 Meters Class AAA · Place 71 · Duluth EastDuluth East | 5,000 Meters Class AAA | 71 | 19:43.7 | 11 |
| Oct 24 | MSHSL Section 7AAA ChampionshipsOct 24 · 5,000 Meters Varsity · Place 11 · Duluth EastDuluth East | 5,000 Meters Varsity | 11 | 19:09.4 | 11 |
| Oct 12 | Old Abe InviteOct 12 · 5,000 Meters Varsity · Place 8 · Duluth EastDuluth East | 5,000 Meters Varsity | 8 | 19:11.00 | 11 |
| Oct 3 | Ely InvitationalOct 3 · 5,000 Meters Varsity · Place 3 · Duluth EastDuluth East | 5,000 Meters Varsity | 3 | 19:22.6 | 11 |
| Sep 20 | Roy Griak Invitational - HSSep 20 · 5,000 Meters Championship · Place 58 · Duluth EastDuluth East | 5,000 Meters Championship | 58 | 20:35.4 | 11 |
| Sep 13 | Lakeville North AppleJack InvitationalSep 13 · 5,000 Meters Varsity · Place 9 · Duluth EastDuluth East | 5,000 Meters Varsity | 9 | 20:10.3 | JR |
| Sep 5 | Dan Conway ClassicSep 5 · 5,000 Meters Varsity · Place 3 · Duluth EastDuluth East | 5,000 Meters Varsity | 3 | 19:49.9 | JR |
| Aug 22 | Duluth East Twin Ports InvitationalAug 22 · 5,000 Meters Varsity · Place 4 · Duluth EastDuluth East | 5,000 Meters Varsity | 4 | 20:05.30 | 11 |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | MSHSL Class AAA State ChampionshipsNov 4 · 5,000 Meters Class AAA · Place 74 · Duluth EastDuluth East | 5,000 Meters Class AAA | 74 | 19:54.1 | 10 |
| Oct 26 | MSHSL Section 7AAA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 13 · Duluth EastDuluth East | 5,000 Meters Varsity | 13 | 19:38.0 | 10 |
| Oct 17 | Proctor XC InviteOct 17 · 5,000 Meters Varsity · Place 7 · Duluth EastDuluth East | 5,000 Meters Varsity | 7 | 19:40.00 | 10 |
| Oct 7 | Old Abe InviteOct 7 · 5,000 Meters Varsity · Place 9 · Duluth EastDuluth East | 5,000 Meters Varsity | 9 | 19:30.2 | 10 |
| Sep 30 | Lester Park Invitational Sep 30 · 5,000 Meters Varsity · Place 7 · Duluth EastDuluth East | 5,000 Meters Varsity | 7 | 21:08.5 PB | 10 |
| Sep 7 | Dan Conway XC InvitationalSep 7 · 5,000 Meters Varsity/JV · Place 4 · Duluth EastDuluth East | 5,000 Meters Varsity/JV | 4 | 19:46.10 PB | 10 |
2022 Cross Country
4 results2021 Cross Country
2 results