| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 8,000 Meters · Lehigh University - Murray H. Goodman Campus1994 NCAA Division III Cross Country Champs (22nd Men &14th Women) · Nov 19 | 25:20.9 | 1994 NCAA Division III Cross Country Champs (22nd Men &14th Women) | November 19, 1994 |
| 8,000 Meters · Oakland Acres Golf Club1993 NCAA Division III Cross Country Champs (21st Men & 13th Women) · Nov 20 | 24:51.4 | 1993 NCAA Division III Cross Country Champs (21st Men & 13th Women) | November 20, 1993 |
| 8,000 Meters · Saratoga State Park1992 NCAA Division III Cross Country Champs (20th Men & 12th Women) · Nov 21 | 25:46.2 | 1992 NCAA Division III Cross Country Champs (20th Men & 12th Women) | November 21, 1992 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 19 | 1994 NCAA Division III Cross Country Champs (22nd Men &14th Women)Nov 19 · 8,000 Meters Championship · Place 16 · North Central (Ill.) | 8,000 Meters Championship | 16 | 25:20.9 PB | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 20 | 1993 NCAA Division III Cross Country Champs (21st Men & 13th Women)Nov 20 · 8,000 Meters Championship · Place 5 · North Central (Ill.) | 8,000 Meters Championship | 5 | 24:51.4 PB | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 21 | 1992 NCAA Division III Cross Country Champs (20th Men & 12th Women)Nov 21 · 8,000 Meters Championship · Place 42 · North Central (Ill.) | 8,000 Meters Championship | 42 | 25:46.2 PB | So |