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Josiah Dempster
Clayton Ridge Guttenberg · Class of 2031
8 resultsCross Country2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Central High SchoolCentral Invitational · Sep 17 | 19:14.8 | Central Invitational | September 17, 2026 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 19:28.6 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · North Fayette High SchoolUpper Iowa Conference Championships · Oct 16 | 19:40.4 | Upper Iowa Conference Championships | October 16, 2026 |
| 5,000 Meters · North Linn High School46th Annual Bob Mudd Lynx Invitational · Oct 10 | 20:13.8 | 46th Annual Bob Mudd Lynx Invitational | October 10, 2026 |
| 5,000 Meters · South Winn Golf & Country ClubSouth Winneshiek Invitational · Oct 6 | 19:12.6 | South Winneshiek Invitational | October 6, 2026 |
| 5,000 Meters · Waukon Golf & Country Club2026 Waukon Invitational · Sep 22 | 19:43.6 | 2026 Waukon Invitational | September 22, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 22 | Iowa State Qualifier - 1A - South WinneshiekOct 22 · 5,000 Meters Varsity · Place 30 · Clayton Ridge Guttenberg | 5,000 Meters Varsity | 30 | 19:58.3 | 8 |
| Oct 16 | Upper Iowa Conference ChampionshipsOct 16 · 5,000 Meters Varsity · Place 26 · Clayton Ridge Guttenberg | 5,000 Meters Varsity | 26 | 19:40.4 PB | 8 |
| Oct 10 | 46th Annual Bob Mudd Lynx Invitational Oct 10 · 5,000 Meters High School Boys 5000 Meters · Place 46 · Clayton Ridge Guttenberg | 5,000 Meters High School Boys 5000 Meters | 46 | 20:13.8 PB | 8 |
| Oct 6 | South Winneshiek InvitationalOct 6 · 5,000 Meters Varsity · Place 31 · Clayton Ridge Guttenberg | 5,000 Meters Varsity | 31 | 19:12.6 PB | 8 |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Varsity · Place 279 · Clayton Ridge Guttenberg | 5,000 Meters Varsity | 279 | 19:28.6 PB | 8 |
| Sep 22 | 2026 Waukon InvitationalSep 22 · 5,000 Meters Varsity Boys · Place 40 · Clayton Ridge Guttenberg | 5,000 Meters Varsity Boys | 40 | 19:43.6 PB | 8 |
| Sep 17 | Central InvitationalSep 17 · 5,000 Meters Varsity · Place 17 · Clayton Ridge Guttenberg | 5,000 Meters Varsity | 17 | 19:14.8 PB | 8 |
| Sep 10 | 2026 Bob Scott Invitational (North Fayette Valley)Sep 10 · 5,000 Meters Boys 5K · Place 30 · Clayton Ridge Guttenberg | 5,000 Meters Boys 5K | 30 | 20:42.2 | 8 |