Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1430:53.4NCAA DI Mid-Atlantic RegionalNovember 14, 2025
5,000 Meters · Schenley ParkPanther Opener · Aug 2914:49.90Panther OpenerAugust 29, 2025
7853 m · Newhall Community ParkSaint Mary's Invite · Sep 1823:29.55Saint Mary's InviteSeptember 18, 2026
8,000 Meters · EP Tom Sawyer State ParkACC Cross Country Championships · Oct 3124:40.09ACC Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:23.8Paul Short Run (College)October 3, 2025
8,000 Meters · Pine Ridge Golf Club 2026 Bill Dellinger Invitational · Oct 924:53.20 2026 Bill Dellinger InvitationalOctober 9, 2026
8,000 Meters · Tecolote Shores North ParkWest Coast Cross Country Championships · Oct 3025:31.30West Coast Cross Country ChampionshipsOctober 30, 2026
8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1724:19.1Princeton Fall ClassicOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 30West Coast Cross Country ChampionshipsOct 30 · 8,000 Meters Collegiate · Place 21 · St. Mary's (CA)St. Mary's (CA)8,000 Meters Collegiate2125:31.30 PBSr
Oct 9 2026 Bill Dellinger InvitationalOct 9 · 8,000 Meters Collegiate · Place 34 · St. Mary's (CA)St. Mary's (CA)8,000 Meters Collegiate3424:53.20 PBSr
Sep 18Saint Mary's InviteSep 18 · 7,853 Meters College · Place 9 · St. Mary's (CA)St. Mary's (CA)7,853 Meters College923:29.55 PBSr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 40 · PittsburghPittsburgh10,000 Meters D1 Mid-Atlantic4030:53.4 PBSr
Oct 31ACC Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 105 · PittsburghPittsburgh8,000 Meters Champ10524:40.09 PBSr
Oct 17Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · Place 85 · PittsburghPittsburgh8,000 Meters Fall Classic8524:19.1 PBSr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 91 · PittsburghPittsburgh8,000 Meters Gold9124:23.8 PBSr
Sep 12Harry Groves Spiked Shoe InvitationalSep 12 · 5.2 Miles Men's Race · PittsburghPittsburgh5.2 Miles Men's Race0DNFSr
Aug 29Panther OpenerAug 29 · 5,000 Meters Mens 5K · Place 4 · PittsburghPittsburgh5,000 Meters Mens 5K414:49.90 PBSr