Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 1024:56.6Manhattan University Cross Country Invitational Pres. by HOKAOctober 10, 2026
5,000 Meters · 5K Championship Course54th Annual Tidewater XC Invitational · Oct 729:23.1154th Annual Tidewater XC InvitationalOctober 7, 2026
5,000 Meters · Bellevue State ParkJoe O'Neill Invitational · Oct 1728:40.6Joe O'Neill InvitationalOctober 17, 2025
5,000 Meters · Blackbird State ForestSmyrna Vs. Sussex Tech Vs. Dover · Sep 931:14Smyrna Vs. Sussex Tech Vs. DoverSeptember 9, 2026
5,000 Meters · Brecknock County ParkCR Quad Meet · Sep 2328:40CR Quad MeetSeptember 23, 2026
5,000 Meters · Sandhill FieldsCape Vs. Sussex Tech · Sep 1630:44.70Cape Vs. Sussex TechSeptember 16, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 16Joe O'Neill XC InvitationalOct 16 · Varsity · Place 190 · Sussex TechnicalVarsity19028:40.6—
Oct 10Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Junior Varsity C · Place 139 · Sussex Tech2.5 Miles Junior Varsity C13924:56.6 PB11
Oct 754th Annual Tidewater XC InvitationalOct 7 · 5,000 Meters Girl Varsity · Place 208 · Sussex Tech5,000 Meters Girl Varsity20829:23.11 PB11
Sep 23CR Quad MeetSep 23 · 5,000 Meters Varsity · Place 36 · Sussex Tech5,000 Meters Varsity3628:40 PB11
Sep 16Cape Vs. Sussex TechSep 16 · 5,000 Meters Varsity · Place 23 · Sussex Tech5,000 Meters Varsity2330:44.70 PB11
Sep 9Smyrna Vs. Sussex Tech Vs. DoverSep 9 · 5,000 Meters Varsity · Place 21 · Sussex Tech5,000 Meters Varsity2131:14 PB11

2025 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 17Joe O'Neill InvitationalOct 17 · 5,000 Meters Varsity · Place 190 · Sussex Tech5,000 Meters Varsity19028:40.6 PB11