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Ephraim Yourek
Smyrna · Class of 2030
5 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 4,000 Meters · Saint Mark's High SchoolSpartan Moonlight Showcase 2026 · Sep 19 | 15:35.81 | Spartan Moonlight Showcase 2026 | September 19, 2026 |
| 5,000 Meters · 5K Championship Course54th Annual Tidewater XC Invitational · Oct 7 | 19:51.32 | 54th Annual Tidewater XC Invitational | October 7, 2026 |
| 5,000 Meters · Bellevue State ParkJoe O'Neill Invitational · Oct 17 | 19:59.6 | Joe O'Neill Invitational | October 17, 2025 |
| 5,000 Meters · Blackbird State ForestSmyrna Vs. Sussex Tech Vs. Dover · Sep 9 | 22:36 | Smyrna Vs. Sussex Tech Vs. Dover | September 9, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 7 | 54th Annual Tidewater XC InvitationalOct 7 · 5,000 Meters Boys Varsity · Place 117 · Smyrna | 5,000 Meters Boys Varsity | 117 | 19:51.32 PB | 9 |
| Sep 19 | Spartan Moonlight Showcase 2026Sep 19 · 4,000 Meters Varsity II · Place 36 · Smyrna | 4,000 Meters Varsity II | 36 | 15:35.81 PB | 9 |
| Sep 12 | Lake Forest XC InvitationalSep 12 · 5,000 Meters Junior Varsity · Place 13 · Smyrna | 5,000 Meters Junior Varsity | 13 | 20:58.6Unofficial | 9 |
| Sep 9 | Smyrna Vs. Sussex Tech Vs. DoverSep 9 · 5,000 Meters Varsity · Place 16 · Smyrna | 5,000 Meters Varsity | 16 | 22:36 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 17 | Joe O'Neill InvitationalOct 17 · 5,000 Meters Varsity · Place 151 · Smyrna | 5,000 Meters Varsity | 151 | 19:59.6 PB | 9 |