Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.98 Miles · Burke Lake ParkVHSL Liberty District Cross Country Championships · Oct 2220:24.30VHSL Liberty District Cross Country ChampionshipsOctober 22, 2025
2.98 Miles · Burke Lake ParkLiberty District JV Meet · Oct 1420:29.9Liberty District JV MeetOctober 14, 2025
5,000 Meters · Bluemont ParkArlington County Championship · Sep 3019:20.0Arlington County ChampionshipSeptember 30, 2025
5,000 Meters · Bryant University2026 Shawn M Nassaney XC Invitational · Sep 1221:37.52026 Shawn M Nassaney XC Invitational September 12, 2026
5,000 Meters · Nottoway ParkLiberty District #1 at Nottoway · Sep 1021:55.4Liberty District #1 at NottowaySeptember 10, 2025
6,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1924:53.9753rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 6,000 Meters 6K Gold 35:00 min. cap · Place 126 · Rhode IslandRhode Island6,000 Meters 6K Gold 35:00 min. cap12624:53.97 PBFr
Sep 122026 Shawn M Nassaney XC Invitational Sep 12 · 5,000 Meters Women 5K · Place 53 · Rhode IslandRhode Island5,000 Meters Women 5K5321:37.5 PBFr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 22VHSL Liberty District Cross Country ChampionshipsOct 22 · 2.98 Miles Varsity · Place 29 · WakefieldWakefield2.98 Miles Varsity2920:24.30 PB10
Oct 14Liberty District JV MeetOct 14 · 2.98 Miles Varsity · Place 5 · WakefieldWakefield2.98 Miles Varsity520:29.9 PB10
Sep 30Arlington County ChampionshipSep 30 · 5,000 Meters Varsity · Place 5 · WakefieldWakefield5,000 Meters Varsity519:20.0 PB10
Sep 10Liberty District #1 at NottowaySep 10 · 5,000 Meters Varsity · Place 1 · WakefieldWakefield5,000 Meters Varsity121:55.4 PB10