Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bryant University2026 Shawn M Nassaney XC Invitational · Sep 1216:50.72026 Shawn M Nassaney XC Invitational September 12, 2026
5,000 Meters · Honoka'a ParkBIIF All-Schools @ Honoka'a · Oct 1817:34.00BIIF All-Schools @ Honoka'aOctober 18, 2025
5,000 Meters · Kalani High SchoolMichael Doran Invitational · Sep 2717:11.02Michael Doran InvitationalSeptember 27, 2025
5,000 Meters · Kamehameha Schools MauiMIL Meet 3 · Sep 2017:14.98MIL Meet 3September 20, 2025
5,000 Meters · Keopuolani Regional Park2025 MIL Championships · Oct 2516:57.632025 MIL ChampionshipsOctober 25, 2025
5,000 Meters · Kulanihako?i High SchoolMIL Meet 2 · Sep 616:51.71MIL Meet 2September 6, 2025
5,000 Meters · LahainalunaMIL Meet 5 · Oct 417:31.37MIL Meet 5October 4, 2025
5,000 Meters · Patsy T. Mink Central O?ahu Regional ParkHHSAA Hawaii State Cross Country Championship · Nov 117:10HHSAA Hawaii State Cross Country ChampionshipNovember 1, 2025
5,000 Meters · Seabury Hall SchoolSeabury Invitational · Aug 3017:14.80Seabury InvitationalAugust 30, 2025
8,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNew England (NEICAAA) Cross Country Championships · Oct 927:18.9New England (NEICAAA) Cross Country ChampionshipsOctober 9, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 9New England (NEICAAA) Cross Country ChampionshipsOct 9 · 8,000 Meters Collegiate · Place 122 · StonehillStonehill8,000 Meters Collegiate12227:18.9 PBFr
Sep 122026 Shawn M Nassaney XC Invitational Sep 12 · 5,000 Meters Men 5K · Place 41 · StonehillStonehill5,000 Meters Men 5K4116:50.7 PBFr

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 1HHSAA Hawaii State Cross Country ChampionshipNov 1 · 5,000 Meters Varsity D2 · Place 1 · Seabury HallSeabury Hall5,000 Meters Varsity D2117:10 PB12
Oct 252025 MIL ChampionshipsOct 25 · 5,000 Meters Varsity · Place 1 · Seabury HallSeabury Hall5,000 Meters Varsity116:57.63 PB12
Oct 18BIIF All-Schools @ Honoka'aOct 18 · 5,000 Meters Varsity · Place 2 · Seabury HallSeabury Hall5,000 Meters Varsity217:34.00 PB12
Oct 4MIL Meet 5Oct 4 · 5,000 Meters Varsity · Place 1 · Seabury HallSeabury Hall5,000 Meters Varsity117:31.37 PB12
Sep 27Michael Doran InvitationalSep 27 · 5,000 Meters Varsity · Place 4 · Seabury HallSeabury Hall5,000 Meters Varsity417:11.02 PB12
Sep 20MIL Meet 3Sep 20 · 5,000 Meters Varsity · Place 1 · Seabury HallSeabury Hall5,000 Meters Varsity117:14.98 PB12
Sep 6MIL Meet 2Sep 6 · 5,000 Meters Varsity · Place 1 · Seabury HallSeabury Hall5,000 Meters Varsity116:51.71 PB12
Aug 30Seabury InvitationalAug 30 · 5,000 Meters Varsity · Place 1 · Seabury HallSeabury Hall5,000 Meters Varsity117:14.80 PB12